GYROTONIC® Tower Foundations
se alle anmeldelserKaran gave very good cues that helped with the mind to body connection. I will continue applying the cues even beyond this class. Thank you!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Gaskill Strength
se alle anmeldelserThis was my first group Fitness experience of any kind. I’ve never done weight training other than following YouTube videos at home. Every single thing I did in that class was new to me, but it was all so easy to understand and Kellen’s coaching was so thorough and I felt like he was asking all the right questions trying to really understand what I want to get out of the workout. I really like that it’s not just a workout it’s basically a personal training session. I will for sure be coming back here and telling my friends about this place!
We're s fitness company on the eastside that offers a modern group fitness and personal…Strength
se alle anmeldelserFirst time going to RowHouse. Really enjoyed it! Echo really took the time to show me proper form before class and how to use the machine. I felt like the class flew by and next thing I knew it was over! would love to try out some of the other style of classes.
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…CP Restore 1 (50 Mins)
se alle anmeldelserthe class is geared toward stretching + foam roller, no pilates is done! great instructor & i felt great after class but smt to bear in mind since the description made me think we'd also work out instead of prioritizing recovery movements only
NEW STUDIO! SAME AWESOME INSTRUCTORS! Club Pilates provides small group and private…Open Gym Time
se alle anmeldelserFront desk associate was so kind and helpful. Kind of an intimidating gym for a relative newbie but it was pretty empty midday so I had room to explore and get more comfy with the space. Highly recommend. Had all the machines you could want
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…CP Suspend 1.5 (50 Mins)
se alle anmeldelserRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flight: Level 1 (foundational skills)
se alle anmeldelserEveryone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…BOX FIT
se alle anmeldelserIncredible instructor! Very good at explaining how to box and each person got 1 on 1 time to test out different punches/kicks. An amazing workout also.
Changing lifestyles through goal oriented Personal Training and group classes using…