Infrared Sculpt
se alle anmeldelserLoved this class!!! The energy, music, and circuit structure were fantastic. Prepare to be challenged but you will feel so proud of yourself afterwards. I would return in a heartbeat. Thanks Damein!!!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Signature50: Full Body
se alle anmeldelserI was visiting seattle and wanted to take a solidcore class in the area, and I’m so glad I took one with Zoey!! She had great cueing, and her routine was a killer for hamstrings and back day. I’d recommend her if you’re based in this area :) Overall great studio
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
se alle anmeldelserThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body Midday Lagree
se alle anmeldelsersuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…GYROTONIC® Tower Foundations
se alle anmeldelserKaran gave very good cues that helped with the mind to body connection. I will continue applying the cues even beyond this class. Thank you!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…BELLEVUE - Megaformer Basics
se alle anmeldelserLove her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Signature50: Full Body
se alle anmeldelserJackie was great. Very communicative and friendly. She was still able to go around and individually correct people's forms with a 75% full class
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power Reformer
se alle anmeldelserComfortable and relaxing environment! This was my first time EVER using a reformer and Ron helped introduce me to it while Marshall was great at giving hands on 1:1 help every time I got confused or tangled in the machine :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER to allow us to acclimate you to the equipment…REDMOND - Megaformer Basics
se alle anmeldelserAmy Yeung is a wonderful instructor. I’ve kept taking Pilates classes largely because of her; she creates a comfortable environment and ensures the exercises are performed with care. That’s why I always try to schedule my classes for the days she is teaching.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Reformer Essentials
se alle anmeldelserSam was great. Good anatomical corrections/prompts and the time passed quickly.
LOGISTICS - PLEASE READ: Late Cancels / No-shows: Repeat offenders will lose booking…ROK YOUR BODY
se alle anmeldelserMy first time here, studio was clean, spacious, loved the lighting too. The first desk staff is very friendly and helpful. Instructor was good at queuing, and demoing. My friend and I enjoyed this workout, it was challenging and fun!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…