xBURN
se alle anmeldelserchallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xCLIMB Strength (45 min)
se alle anmeldelserSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Cardio Sculpt
se alle anmeldelserMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…FLOW
se alle anmeldelserWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT & JUMP
se alle anmeldelserTried this class for the first time and it was definitely a bit challenging for me, but in the best way possible. I left feeling amazing and accomplished. Nikki brings such great energy to the class, which really helps keep you motivated throughout. Looking forward to coming back again!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…