Classic (45 Mins)
se alle anmeldelserThis was my first cycling class ever and I absolutely loved it, I will be back! The staff was incredible and super helpful getting me settled in and familiar with the studio. Kyla’s class was high energy and I got a perfect workout— cardio with some upper body to finish, 10/10 🫶🏽 Sidenote: It took me about 15 minutes to find parking in the evening, so definitely give yourself more time if you drive over :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MLK - Vinyasa Flow
se alle anmeldelserSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Mindful Flow - In-Studio
se alle anmeldelserAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Gentle
se alle anmeldelserTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Track
se alle anmeldelserAnnie was a wonderful instructor—caring, attentive, and thoughtful about form. She created interesting drills that really targeted different muscle groups and made the full-body workout feel both effective and fun. I also loved the novelty of working out outdoors by the track. Highly recommend!
Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…All Levels Hip Hop Fusion
se alle anmeldelserI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…CIRCUIT TRAINING CLASS
se alle anmeldelserEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…
Zumba @ Bushrod Park
se alle anmeldelserThis outdoor class had fun energy. Carah is a fun instructor who added a soulful flow to Zumba. It’s a little awkward dancing outside with everyone at the park but I got used to it and enjoyed making others smile.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…