RUN x LIFT: Full Body-Lower Focus (50 min)
se alle anmeldelserPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…FIIT-45
se alle anmeldelserAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Burn
se alle anmeldelserAn intense full-body workout that leaves you feeling accomplished! Every station challenged a different muscle group, the coaches kept the energy high, and the class flew by. If you’re looking for a workout that pushes you while staying fun and motivating, this is definitely worth trying.
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…Yoga-60
se alle anmeldelserUnreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…HOT VINYASA
se alle anmeldelserAmazing class. Loved the sequencing. The teacher was fantastic. Her wisdom weaved into the class and the music was really wonderful. I left feeling uplifted and happy. Can’t wait to take another class by her!
If you're looking for a studio with classes that are as challenging as they are fun…HIGH INTENSITY STRENGTH TRAINING
se alle anmeldelserAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
se alle anmeldelserSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Savage Saturday
se alle anmeldelserAlways 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ⭐ Focus Functional Fitness Focus Functional Fitness…Sweat & Sculpt
se alle anmeldelserThis class & instructor were great!!! My only critique is that the music threw me off a bit and didn’t seem to fit the class. Other than that, love this studio so much & can’t recommend it enough 🤍
Our heated mat experience ditches the machines and goes straight to the source…your…Strength & Conditioning
se alle anmeldelserThis class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…Cardio/Core
se alle anmeldelserUgh 10/10, such an awesome team here! I caught a case of heat exhaustion 😅 but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning 🙏🏽
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…SWEAT440 Strength – Lower
se alle anmeldelser⭐⭐⭐⭐⭐ Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - I’ll definitely be back! Highly recommend Rafael and Katie! 💪🔥
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…CORE FLOW
se alle anmeldelserLisa is one of the best teachers ever, I hope everyone has the opportunity to take her classes 🙏❤️🙏❤️🙏❤️🙏 thank you for sharing your beautiful style of teaching yoga 🧘♀️💕🫶
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…Zumba Dance
se alle anmeldelserOh my God, she was beautiful, talented, and so professional! I absolutely loved her class. She was energetic, fun, and made everyone feel so comfortable. Honestly, this was one of the best Zumba classes I’ve ever taken. I can’t wait to come back! ❤️
Welcome to Creative Souls Dance, where the magic of movement comes alive! They are…THE C.A.T. OTR
se alle anmeldelserLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…LVL UP 60
se alle anmeldelserThis class was 🔥🔥🔥🔥 I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…Small Group- Full Body Strength All Levels 40
se alle anmeldelserLaura is such a wonderful coach! Great with instructions, demonstrations and encouragement! Her class is both challenging and fun!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Lower Body Strength
se alle anmeldelserAbsolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…HYROX
se alle anmeldelserI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Yin Yang
se alle anmeldelserI loved the Yin-Yang class! The slow-to-moderate pace was perfect for me because it allowed me to focus on proper form and make sure I was activating the correct muscles. Since my muscles have become deconditioned, I have had difficulty engaging the intended muscle groups on my own. As a result, stronger muscles often compensate, which prevents me from getting the full benefit of the exercises. The suit definitely helped me activate the specific muscles each movement was designed to target. Surprisingly, the suits EMS gave me more energy to continue through the various exercises and repetitions when I started feeling tired. 😊😻
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that delivers…Ladies Only Group Boxing Class
se alle anmeldelserIt was my first time at this gym this morning. Dyah was so intentional! The class was hard but in the best way, I never felt over exerted, but it was a consistent and steady pace. The other girls in the class were so nice and welcoming. Will be back!
Boca Boxing District is a premier boxing studio located in east Boca Raton, Florida…Zumba
se alle anmeldelser"I highly recommend this instructor! She's excellent at what she does, consistently changing her steps for every song. Her routines are designed to keep you moving and work your entire body , everyone feel welcome. Plus, her music selection is good, featuring a fun mix of salsa, bachata, reggaeton, and more her humbleness and energy makes you want to continue coming this was my first visit but I will keep coming back”
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Sportsgenopretning, Styrketræning
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
se alle anmeldelserJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological… Evolution Iron
se alle anmeldelserI was hesitant at first but that all changed after the class. Wade, the instructor, was excellent. He made me feel comfortable and was area of my comfort trying something new and unfamiliar. The people were really friendly and I did not feel out of place. The class was challenging yet doable and I got an incredible workout!
At Evolution Fitness, they believe that fitness should be fun and love seeing sweaty…Get ripped
se alle anmeldelserI really liked Michelle’s class. It was upbeat, appropriate for all levels and a great workout. I felt really good after class and sweat out the yuckies.
Founded in 2019 and based in South Florida, Athletica Health & Fitness was created…Rock and Roll Rhythm
se alle anmeldelserThe class was canceled and class pass did not inform me so I showed up. Didn’t get my credits back but they let me use their facilities for the day and gave me a free Gatorade so I’ll chalk it up as a happy change of plans!
Wolf Gym Boca Raton is equipped with the most recognized and trusted brands of treadmills…Palms Pulse- Barre
se alle anmeldelserCassie is an amazing teacher! The workout was so good, she had a great playlist and always has such a motivating and kind energy. The studio space was beautiful with all new Bala equipment. I will definitely be back for more classes!
Pilates at The Palms is Boca Raton’s boutique destination for feel-good movement…Mat Sculpt
se alle anmeldelserI followed Danielle from a different studio and her classes are always killer. Matt sculpt will have leave all your muscles burning when you leave.
Posh Fit is a results-driven strength training studio designed to sculpt, tone, and…Adult
se alle anmeldelserI recently tried a circuit training workout at D1 Training and had a great experience. The session was well-structured, fast-paced, and definitely felt like an athlete-style workout, which I really enjoyed. The coach was very attentive and guided us throughout the entire class, making sure everyone understood the movements and stayed motivated. The environment is energetic and performance-focused, which makes it stand out from a typical gym. You can tell it’s designed for people who want to train with purpose and push themselves. Overall, we loved the experience and would definitely come back. If you’re looking for a challenging, athlete-oriented workout, this is a great place to try.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- Fun Spot Fitness by Coach Roudy offers group exercise classes. Their motto is "Eat…
- Fitness-4lyfe is a Mobile Fitness Trainer, get ready to be fit and living healthier…
- At Inception Exclusive Athletic Studio in Boca Raton, FL they believe when it comes…
- Efit954 will give you the keys to a healthy lifestyle and guide you through the wilderness…
- The mission of FTX Performance is to create an educational and competitive experience…
- In this class trainers will teach you boxing techniques that strengthen your body…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Looking for a supportive community to challenge yourself and have fun? The Ideal…