Embodied Flow
se alle anmeldelserLoved the space! From the minute you arrive you step straight into a beautiful, scented, ordered, tranquil, carefully curated space with a lovely smiling yogi all ready to greet you. Lovely welcoming experience! I’ll be back!
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…Cycle Rhythm with reps
se alle anmeldelserReally good work out! However it was hard to hear what the instructions were over the mic when the music is so loud. Quite overstimulating if you're neuro diverse so going to try a different class!
At RogueCycle Brighton they have a great state-of-the-art boutique cycle studio so…PSY-FIT
se alle anmeldelserSuper fun way to spend a Monday night, enthusiastic and infectious class leader, inclusive and welcoming-exercise without even realising it!
SEAGYM Brighton is an outdoor fitness studio offering expert-led group training and…STEP - women only
se alle anmeldelserThank you for the lovely class! It was super fun and everyone was very supportive of the new starter!
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…Yin & Nidra
se alle anmeldelserJustine was brilliant - such a lovely and welcoming class. Looking forward to returning!
Float Spa is an award-winning health and wellness centre in the heart of Hove, offering…Mon Candlelight Yoga
se alle anmeldelserI love this class so much. Matthew is such an inclusive teacher and has a unique ability to make everyone who attends feel like they fit in and so welcome. I’ve only recently started attending but for a stressed out working mum who never gets time to herself - it’s already become a highlight of my week. The water bottles are such a wonderful touch. Thanks for being so welcoming Matthew!
A flexible fitness program to support a balanced, healthy life. Join them in-person…Mat Pilates
se alle anmeldelserI’ve been attending 3 of these classes so far and was extremely fortunate to have a 1-1 class every time. Great teacher, who explains everything clearly and adapts movements according to your ability. I always leave feeling re energised and looking forward to the next one.
A unique Wellness Boutique in Hove, offering Fitness classes, yoga, pilates and…- THE STUDIO is a multi arts studio space based in Brighton, in association with Ceyda…
Bounce
se alle anmeldelserBounce is a fantastic high energy class that is full of fun - like a great night out with the girls …. lights , music and lots of dancing , but without the booze ! Hannah is the best instructor, she keeps you going, keeps you motivated and is the most energetic person you will ever meet 🌟
RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS…Zumba
se alle anmeldelserMy first ever experience of a Zumba class! Helen and the rest of the class were super welcoming, there’s obviously a nice sense of community among this class. Having never been to any before, the Zumba was much faster feet than I was anticipating but was a great work out in a really enjoyable setting. Will definitely be back in the future to try and get the hang of it. ☺️
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…- Dans, Kampsport
Aneta Moves - Group Classes
South East Dance at The Dance Space 2 Market Square, BrightonCapoeira Beginners
se alle anmeldelserI LOVE this class. I’ve never done capoeira but Aneta makes it so fun and accessible but also challenges everyone at just the right level. I can’t wait for next week.
Aneta Zwierzynska is a professional dancer, choreographer and teacher of contemporary… - If you’re looking for a studio with classes that are as challenging as they are…