Vinyasa 60
se alle anmeldelserThis was Sammi's first time teaching at Heart Fire Yoga. I hope she returns! She guided the class through a full body stretch and flow.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Pilates
se alle anmeldelserI just love this place so much! You have to come feel it for yourself. Shauntel aka Shaunie D made me sweat and gave us a great workout. It was just what I needed on a rainy Sunday morning! I will be back next Sunday!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…- Pilates, Cykling, …
Buffalo Health and Fitness
1909 Sheridan Drive, BuffaloRetningslinjer for sikkerhedFREE Pilates
se alle anmeldelserThis place is wonderful. My 2nd time there and Dana is great! I love the fact that she is a PT. Her classes are beginner friendly and I feel very comfortable in her care, but not just for newbies as she shows you the different ways in which you can adjust the routine regardless of your level. I will keep going back for sure! Oh, and they even offer a free class each month for all!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized… Cycling/ Upper Body reps/weights Class w/Cecelia
se alle anmeldelserI have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…