Yin + Restore
se alle anmeldelserWent to a Yin + Restore class an WOW! I definitely didn’t realize that a I needed that Today. I have no idea what the instructor’s name was but her voice was soo soothing and the time dedicated to each position allowed me to just let go of every thought running around in my head. I lost track of time throughout the entire class that when my Apple Watch beeped my heart jumped because of peaceful I was feeling. I also absolutely loved how small the class was so it gave me space to just get acclimated to the space and the information that I was being provided and just focus on me rather than be overstimulated and exhausted further.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Total Body
se alle anmeldelserKim is INCREDIBLE. I love that this class is never the same. She changes it up and really pushes you but also gives modifications,etc if you cannot push any further.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Pilates
se alle anmeldelserWow this class was so challenging in the best way! Shauntel really pushed us to be our best. I was definitely humbled and will be back so I can get stronger.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Reformer Class
se alle anmeldelserHayley was a fantastic instructor! This was only my second Pilates class but she was so attentive and gave great directions and reminders about form. Definitely coming back!
I·D Pilates (formerly Long + Lean Pilates) offers private and small group Pilates…Yoga
se alle anmeldelserGreat way to end the evening! The class was small, but it allowed plenty of space, and the instructor did a great job guiding everyone into each position!!!
The studio has definitely become a home away from home for them. No matter what they…Sunday Funday Circuit Class
se alle anmeldelserSmall intimate class. Great instructor, welcomed me, and loved the personal attention. Do - able for anyone!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Mat Pilates (Full Body)
se alle anmeldelserLovely studio!!! The instructor was super sweet and led a great whole body pilates class. I got a great sweat in and I left feeling refreshed and stretched. I’ll definitely be back!! Thank you Studio B!
Studio B Fitness is a facility located in West Seneca, New York and offers Group…Yin Yoga
se alle anmeldelserCourtney does something different each class. I feel so relaxed after class,
Their goal is to give you all of the resources in one space to live embodied. They…- Cykling, Pilates, …
Buffalo Health and Fitness
1909 Sheridan Drive, BuffaloRetningslinjer for sikkerhedAt Buffalo Health and Fitness, their mission is to provide a unique and personalized…