STUDIO II - Cadillac + Spine Corrector
se alle anmeldelserI felt to welcomed, understood and spoiled. I attended this class on my birthday and Emily was amazing. She listened to my concerns and led me through a spine corrector and Cadillac specific session.
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Classic (50 Mins)
se alle anmeldelserI had never taken a barre class before and was a bit nervous but it was a great experience! The instructor helped me fit in and feel comfortable. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Fitness Kickboxing
se alle anmeldelserThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Contemporary
se alle anmeldelserVery accessible to non dancers and the dancers who were in the class were very sweet and welcoming. It was really fun to move my body in an expressive way. Will definitely be back.
Pack Dance is a community dance studio on the northernmost corner of The Central…Gentle Yoga
se alle anmeldelserThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…20 min - Red Light Bed
se alle anmeldelserI love the red light bed at this location. The staff are very friendly and welcoming! This is now one of my saved locations!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…STEP BY STEP Urban Line Dancing
se alle anmeldelserBristol is amazing! We were first timers and she was so patient and made it so much fun! Can’t wait to come back!
Her Wellness by Her is a vibrant, women-centered wellness movement rooted in empowerment…- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…