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Power30: Core + Lower Body
see all reviewsFor a 30 minute class this was so challenging & a great workout. Ashlee is fantastic & motivating as always. I also love how she connects with her clients & remembers names and gives shoutouts.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsTee was great! I was really nervous coming into class and she had a way of making me and I assume everyone else in the class feel comfortable without even trying. Great energy, great explanations, a great coach, and a great class! Can’t wait for my next one :)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CORE AND CARDIO Sculpt Full Body
see all reviewsINCREDIBLE! Not only is it a beautiful location, they put your name on a welcome sign to congratulate you for taking your first class! 😭💘 Maria at the front desk was awesome and Rachel was a great instructor! Maria said she was a client and loved it so much she wanted to work there and Rachel said this is her fun job! That speaks to the environment you are entering in when staff are excited about being there! I will definitely be returning and highly recommend!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…Konnector Reformer (All Levels)
see all reviewsI liked how intimate the class was and how I was able to receive personal attention/ correction when needed. Zoe is a great instructor with wonderful energy and an obvious passion for what she does. The studio is clean and in a great area. Will definitely be back!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Starter50: Intro To [solidcore]
see all reviewsReally liked the class! I was shaking! Don’t be intimidated to try it, the instructor was great and had good energy. The space was perfect- clean, had lockers, bathrooms, and anything you would need. Giving 4/5 only because I wish there was some stretching after the class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- The Spot is a mat pilates class in Charlotte, NC hosted by Lexy Amaral. Lexy has…