![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body - Lazur Swim Giveaway
se alle anmeldelserI love that you get a good workout in and the instructor talking makes it go by a little quicker. My abs are always sore after Solidcore days!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
se alle anmeldelserFirst time doing any Pilates type workout. The instructor was great with her demos and pacing of the various exercises. This is a style that will leave your body shaking afterwards as it works the small muscles that don't get the same attention during a strength training session or a run. I really enjoyed the atmosphere and that I felt worked but not overworked.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserMimi was great! I felt like I had a really good workout in Cardio Sculpt. She’s very motivating and entertaining during class. I love her energy, especially on a Saturday morning.
Club Pilates provides small group and private training classes for reformer Pilates…