CARDIO SCULPT FULL BODY
se alle anmeldelserAwesome class. Challenging throughout every move but it goes by really fast. Don’t forget to bring socks and have extra time to find a parking spot.
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Deep Stretch Yoga
se alle anmeldelserI loved the relaxing atmosphere of this deep stretch yoga class! As a person who sits at a desk 40 hours a week this class was just what I needed! Everyone in the class and the instructor was super nice and welcoming. They made my first time using class pass super easy and enjoyable! Definitely will be back for this class next week!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Jumpboard Flow Reformer 1
se alle anmeldelserBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
se alle anmeldelserThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Classical Flow Reformer 1
se alle anmeldelserAmani has become one of my favorite instructors at BK , she is very attentive, very sweet,kind and professional. She guided me and everyone else through the workout, when I struggled she was there to assure I understood so I can do it right. I felt so good after class, def coming back to her!💗
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserChristina always does such a great class & workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Pilates
se alle anmeldelserBoth my mom and I enjoyed the class with Bridget! Her modifications and progressions were super helpful, allowing us to individually take what we needed and make the most out of the class.
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…Intro to Reformer Systems
se alle anmeldelserWonderful instructor! She was so nice and gave great feedback and form correction. The studio is clean and intimate. I’ll definitely go back to try more classes!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…CP Suspend 1.5 (50 Mins)
se alle anmeldelserThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…