Gong Bath
se alle anmeldelserThe sound bath class was great, you could feel the sound throughout your body. Heather was really nice, she explained what to expect and how it worked. The studio is very cozy with a calming ambiance.
Yoga Studio Satya — Therapeutic Yoga • Sound Healing • Community Sanctuary Yoga,…Pilates Beginner Reformer
se alle anmeldelserThis was my first Pilates class ever and this class motivated me to take more! The teacher had clear physical demos doing the poses with the machine, gentle physical assists (with permission), and alignment cues you would hear. The attentiveness and care was shown to all students in class, doing adjustments with each student as needed. The teachers anatomy and overall Pilates knowledge shined throughout. When she told the class that we count our own reps that encouraged accessibility for all bodies. The energy was also very welcoming and warm. Studio was clean and minimalist aesthetic which I loved. Highly recommend if you are a newbie or even a seasoned Pilates student!
Sun Pilates Studio offers private, semi-private, and small class sessions on state…Strength 45
se alle anmeldelserThis class is fantastic! Challenging in all the ways you want it to be. Samantha coaches every move so you feel safe and encouraged. Sign up!
Barre Forte's workouts are hard and they wouldn't have it any other way. They follow…