FORMation
se alle anmeldelserThis class is great for beginning Lagree or fairly new! Lauren demonstrated the next move early enough to understand and get all the reps in. Also really good if you took a break from working out and looking to ease your body back into it while also getting a good workout in!
Lagree House provides a workout that effectively combines strength, endurance, core…CONTROL
se alle anmeldelserIt was just enough intensity to get a good burn but not be too much for me! The instructor was very encouraging! This was a great class to start my class pass journey! I will definitely be back!
Your body is a complex system. System of Strength was developed to give your body…HIGH +TIGHT
se alle anmeldelserLoved everything about her class. She provided form adjustment recommendations (something I would love more of at SOS!) and so much muscle awareness. Huge fan of this class and am loyal to the program!
Your body is a complex system. System of Strength was developed to give your body…- Yoga, Styrketræning, …
Halehouse at Stanly Ranch
200 Stanly Cross Road, NapaRetningslinjer for sikkerhedFieldhouse Yoga & Tea Ritual
se alle anmeldelserThis class is such a great deal when you can find it on Classpass. The instructor led us through a nice routine, and the savasana at the end was so relaxing that I almost fell asleep. (I think someone actually did). The studio and views are so lovely, it's nice to take the tea at the end and relax outside with it. Wholly recommend!
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…