Reformer Pilates-Strength and Mobility
se alle anmeldelserAlways love Zoe’s classes, she’s very attentive and I always feel great afterwards. Excellent class for people who sit at a desk all day like me!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
se alle anmeldelserAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Hot Sculpt (Strength x Pilates)
se alle anmeldelserI had the best experience at my first visit to Lab Pilates Studio. Demi was so welcoming! I explained to Demi that it was my first hot mat class, and she explained how the class was going to go and made me feel comfortable straight away. I really enjoyed her Hot Sculpt (Strength x Pilates) class, for my first hot mat class, it was great, and I loved it.
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Boxing & Conditioning (Mixed)
se alle anmeldelserAmazing space, staff & members. It’s a very comfortable& clean gym. It was my first boxing class and the instructor explained the steps in perfect timing. Enjoyed it so much I become a member. I left feeling empowered. I’m looking forward to returning..
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
se alle anmeldelserTom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…