R1 Hot Pilates
se alle anmeldelserGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
se alle anmeldelserDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
- Pilates, Styrketræning, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasRetningslinjer for sikkerhed45 Min. Pilates Sculpt
se alle anmeldelserClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Power Flow*
se alle anmeldelserSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Sculpt
se alle anmeldelserThis was one of the better classes Ive been to at this studio recently. This instructor is great, music was great! I do feel like the staff is reading the comments/feedback and they are working to keep the studio fresh and clean. That is super positive to see they are taking things seriously and responding to feedback. I will keep coming back :)
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Mat Pilates (Hot)
se alle anmeldelserI've taken Dean a few times and he's always been great. But what sets him apart is his ability to "read the room." It was a rainy, gloomy, and dreary day and it's like he could sense the class really pushed ourselves to be there. And he took us through the most effective yet intense class that didn't even require much thought. It flowed beautifully.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Y6 Sculpt & Flow
se alle anmeldelserFirst class with Nancy, and really enjoyed it! Definitely will be sore tomorrow from the dumbbell exercises!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…powerbelle™ 45
se alle anmeldelserI have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…45 Min. Heated Sculpt
se alle anmeldelserAmazing class!! Amelia was SO welcoming to everyone and made sure to shout out each girl in class! She also had such a tough class but always gave an advancement and modification for each move so all levels were accommodated. Her playlist was also 10/10
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…- Yoga, Udstrækning
Samatone Yoga
15203 Knoll Trail Drive. , Suite 112, DallasRetningslinjer for sikkerhedSamatone Power 60min
se alle anmeldelserKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for… Sunrise Strength and Mobility
se alle anmeldelserSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Power Tower™ 30
se alle anmeldelserThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…CREATIVE POWER VINYASA
se alle anmeldelserStephanie is incredible! Humbling, challenging, and refreshing practice. Simple but NOT EASY!! You will not find someone more dedicated to the core fundamentals… And always with a sense of humor for ourselves and life itself. I’m just returning to the practice after a difficult postpartum recovery and illness- she has been so encouraging for me to show up right as I am, and yet pushing me gently to challenge myself as well.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Vinyasa Flow
se alle anmeldelserMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Slow Flow
se alle anmeldelserMary Allen is my absolute fav yoga instructor! She is present throughout her class, helps modify movements if needed, encourages taking what we can/need from the class- I feel so comfortable in her class knowing I am not that flexible or great at some movements, I still feel so welcomed and acknowledged 💕
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
se alle anmeldelserBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Sunrise Gentle Waves *
se alle anmeldelserA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Y6 Sculpt & Flow
se alle anmeldelserI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Meditation, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasRetningslinjer for sikkerhedKatonah Yoga
se alle anmeldelserFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Yin
se alle anmeldelserIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
se alle anmeldelserI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
se alle anmeldelserLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Restorative Fusion
se alle anmeldelserV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…60 Min. Hot Power Vinyasa
se alle anmeldelserThis was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Sweaty Soul Flow
se alle anmeldelserSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…- Pilates, Cykling, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoRetningslinjer for sikkerhedIM=X® Pilates Xercizer - All Levels
se alle anmeldelserAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… PILATES FLOW
se alle anmeldelserKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…33 Hot
se alle anmeldelserJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Les Mills BODYPUMP
se alle anmeldelserHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
se alle anmeldelserI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
se alle anmeldelserThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Strength
se alle anmeldelserLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- Barre, Cykling, …
Rise Collective Wellness
8300 Precinct Line Rd, ColleyvilleRetningslinjer for sikkerhedExpress Barre
se alle anmeldelserThis is the most welcoming workout environment I’ve experienced! They were all so kind and Julia was very easy to follow and gave really helpful corrections!
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio… - Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakRetningslinjer for sikkerhedHot Bikram Yoga (45 mins)
se alle anmeldelserDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… - Styrketræning, Yoga, …
Fit Appeal Studios
817 S Mill St., #110, LewisvilleRetningslinjer for sikkerhedGroup 45 - Train for Gains
se alle anmeldelserSuper sweet and helpful! I’ll definitely be back! Thank you again! ❤️
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning… Rowing
se alle anmeldelserI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
se alle anmeldelserDo not be intimidated that everyone in class knows each other. A lot of them have been going for years! You will fit in, be you. This is not a quiet class but i love it after work. Worked up an incredible sweat tonight. Loved the cool down and mini soundbath at the end. Thank you!
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…Mat/Barre Pilates
se alle anmeldelserThe instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Udstrækning, Yoga, …
Elemental Yoga + Meditation
4041 West Wheatland Road, DallasRetningslinjer for sikkerhedDeluxe Stretch Therapy
se alle anmeldelserAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun… - Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
- Sportsgenopretning, Meditation, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
se alle anmeldelserYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just… Y6 Sculpt & Flow
se alle anmeldelserSusan is wonderful. Friendly and inspiring and is great with the modifications. Happy to come back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Buti Yoga
se alle anmeldelserOne of my favorite yoga classes. I love Tara, and this is something I look forward to every week. The music is fun, I’m smiling even though I’m sweating. I get deep into my soul and the stretches. Always feel a great energetic release. Also love how she finishes off the flow with oils and scents to clear the energy while we enjoy our shavasana. Also I feel like there’s a great bond between us as we are moving through this class. It’s truly a beautiful experience and I’m so thankful I found this class.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…