SCULPT45
se alle anmeldelserJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…R1 Hot Pilates
se alle anmeldelserGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
se alle anmeldelserDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
Vinyasa I (W)
se alle anmeldelserChelsea’s class is a well-paced balance of strength-building and deep stretches that leaves you feeling both energized and revitalized. Great for all levels!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Power Flow*
se alle anmeldelserSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Deep Stretch + Sound
se alle anmeldelserCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Restorative Yin
se alle anmeldelserGreat class. If you need to find a happy place to unwind and destress… this is warm, cozy, perfectly guided, gentle, and relaxed, check out the Sunday Yin. It’s the best 75 min of the week!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Open Gym
se alle anmeldelserHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…powerbelle™ 45
se alle anmeldelserI have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…- Yoga, Udstrækning
Samatone Yoga
15203 Knoll Trail Drive. , Suite 112, DallasRetningslinjer for sikkerhedSamatone Power 60min
se alle anmeldelserKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for… Sunrise Strength and Mobility
se alle anmeldelserSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Hot 90
se alle anmeldelserLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…HIITyasa
se alle anmeldelserI love this class, so dang much! Andrea is so fun. She leads a very challenging class without being pretentious or too serious. She will motivate you to push yourself during the strength and cardio..you’ll leave a sweaty mess and with a smile on your face.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Desert *
se alle anmeldelserGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…CREATIVE POWER VINYASA
se alle anmeldelserStephanie is incredible! Humbling, challenging, and refreshing practice. Simple but NOT EASY!! You will not find someone more dedicated to the core fundamentals… And always with a sense of humor for ourselves and life itself. I’m just returning to the practice after a difficult postpartum recovery and illness- she has been so encouraging for me to show up right as I am, and yet pushing me gently to challenge myself as well.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Vinyasa Flow
se alle anmeldelserMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…- Yoga, Udstrækning, …
Satya Yoga
6464 East Northwest Highway, Ste 335, DallasRetningslinjer for sikkerhedAll Levels Flow
se alle anmeldelserAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible… Slow Flow
se alle anmeldelserMary Allen is my absolute fav yoga instructor! She is present throughout her class, helps modify movements if needed, encourages taking what we can/need from the class- I feel so comfortable in her class knowing I am not that flexible or great at some movements, I still feel so welcomed and acknowledged 💕
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Barre
se alle anmeldelserSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
se alle anmeldelserBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Sunrise Gentle Waves *
se alle anmeldelserA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
se alle anmeldelserLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restore - Yin (60 min)
se alle anmeldelserLoved the restore class. Exactly what I needed to get grounded and take a pause. My mind and body are grateful.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Y6 Sculpt & Flow
se alle anmeldelserI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…INSPIRE - Hot Yoga Flow
se alle anmeldelserInstructor was great. Nice setting super clean with nice and thoughtful touches. I liked the class. Only problem was the room was 92 degrees which to me is just warm and I like the hot yoga classes that are at a higher temperature point. It still falls within the range of hot yoga just personal preference depends on what you like!
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…INSPIRE - Hot Yoga Flow
se alle anmeldelserGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…- Yoga, Meditation, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasRetningslinjer for sikkerhedKatonah Yoga
se alle anmeldelserFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Yin
se alle anmeldelserIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
se alle anmeldelserI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
se alle anmeldelserLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…60 Min. Hot Power Vinyasa
se alle anmeldelserThis was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Sweaty Soul Flow
se alle anmeldelserSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…- Yoga, Meditation, …
The Mat Yoga Studio
17390 Preston Rd. , Suite 220, DallasRetningslinjer for sikkerhedOur Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston… PILATES FLOW
se alle anmeldelserKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…33 Hot
se alle anmeldelserJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
se alle anmeldelserI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Hot Restore (HEATED)
se alle anmeldelserI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
se alle anmeldelserI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…- Styrketræning, Yoga, …
Fit Appeal Studios
817 S Mill St., #110, LewisvilleRetningslinjer for sikkerhedGroup 45 - Train for Gains
se alle anmeldelserSuper sweet and helpful! I’ll definitely be back! Thank you again! ❤️
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning… - Styrketræning, Boksning, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieRetningslinjer for sikkerhedAesthetics
se alle anmeldelserGreat workout, community oriented, like that they wipe down the equipment after each person uses it. This place offers so much. Weights, cardio, kickboxing, they have an onsite chiropractor, sauna, ice baths, and nutritionist. Would definitely come again to try their other classes.
Commit to your fitness journey with our personalized and holistic small group training… Vinyasa Flow
se alle anmeldelserGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Udstrækning, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillRetningslinjer for sikkerhedThe Aura of Meditation
se alle anmeldelserHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Styrketræning, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieRetningslinjer for sikkerhedBreakfast Club Strength Camp
se alle anmeldelserI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Therapeutic Yoga
se alle anmeldelserCindy was great! She was so welcoming and kind. She talked through every position in detail and was really helpful! I will be retuning!
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Wake Up Yoga (All Levels)
se alle anmeldelserAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…- Sportsgenopretning, Meditation, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
se alle anmeldelserYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…
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