Infrared Cardio Sculpt
se alle anmeldelserNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Flow **College Students FREE (w/Campus ID)
se alle anmeldelserMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
se alle anmeldelserObviously lower intensity because Pilates, but that doesn’t mean I wasn’t insanely shaking the entire time struggling to finish. She totally kicked my butt and she’s so kind and beautiful!! Also love this studio sweat towels provided, cold towels @ the end, clean bathrooms, nice staff, good equipment. Only complaint is I think the cleaning of the equipment after class should be more thorough as it’s only wiped by us
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…O2 Sculpt45 (Hot) Concourse
se alle anmeldelserBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Advanced Asana (75 minutes)
se alle anmeldelsergreat advanced class. excellent sequencing and the packing on complex transitions was dynamite
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Body - Full Body
se alle anmeldelserGreat full body class! This was my second class at Wesley and Chris made sure I felt supported and helped spot me or remind me of moves at stations that I wasn’t super confident about. Always love the music and the members were also very inclusive.
Wesley is a female-forward health and wellness club that combines movement, restorative…R1 Strength
se alle anmeldelserI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…H.I.I.T SWEAT Session
se alle anmeldelserVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Power Flow*
se alle anmeldelserIncredible instructor and the class was well put together and the people taking the class were extremely friendly and encouraging. I definitely want to go back. It pushed my limits and I slept like a baby afterwards!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…YS - Yoga Sculpt
se alle anmeldelserThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin
se alle anmeldelserLexi has a true gift of being able to create such a calm, relaxing, and mindful space to reconnect with your self, your mind, and your body. She is truly one of a kind & one of my favorite yoga teachers of all time. 100% recommend this studio & this instructor.
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…Somatic Sound and Stretch
se alle anmeldelserA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Restorative Yin
se alle anmeldelserIt was my first time doing restorative yoga, and I really enjoyed it!! Everyone was so welcoming and I was able to really go into a meditative state and focus on my breath while stretching :)
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…C2 - CorePower Yoga 2
se alle anmeldelserBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa I
se alle anmeldelserPerfect amount of challenge to the flow, but also doable and fluid. Such unique flows with beautiful transitions that make sense to your body. Love Melinda’s knowledge and guidance… she’s truly a teacher at heart; and a wonderful one at that! ❤️
Welcome to Second Side Yoga, follow us @secondsideyoga Located in East Dallas, Second…PowerTone 45 (HEATED)
se alle anmeldelserThe class was great! Great flow, worked on my core and adding the weights, ring and ball were a great addition.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…
All Level Flow
se alle anmeldelserSuper insightful! It’s almost like i learn something new every session. Janie takes her time making sure you understand the basics of some of the poses and why you are doing them, which in turn makes you more confident and relax into it. It’s a practice and a balance of effort versus relaxation.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…YS - Yoga Sculpt
se alle anmeldelserI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Desert *
se alle anmeldelserJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…60 Min. Tru Barefoot Bootcamp
se alle anmeldelserThis was my first time taking Trey’s class and it was nothing short of amazing. The vibe was great along with the music selection, which allowed me to be more motivated with constant movements. He pushed us, which I loved also, but also allowed us room to catch our breath and motivated us to constantly breathe. Next time, I take bear foot boot camp, it will definitely be with Trey!
TruFusion is a place where you can sweat, connect, grow, and share your successes…YS - Yoga Sculpt
se alle anmeldelserMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga, Meditation, & Sound Healing
se alle anmeldelserI love doing yin yoga here and Kayla is my favorite instructor! She helps you stretch, is so welcoming and has such a positive energy.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…LIIT
se alle anmeldelserGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Showcase Prep
se alle anmeldelserShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Y6 Restore
se alle anmeldelserChristiana was warm, welcoming, and very generous with her time before/after class. This was exactly what I needed! Studio is immaculate and has a great setup. I really appreciate Christiana being so kind and approachable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…
Roots
se alle anmeldelserGreat class for new yogis and those wanting to focus on their form. Tammy was great at explaining every move and the flow was great. Will def be back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
se alle anmeldelserThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Vinyasa II
se alle anmeldelserBret’s energy and flows are soul-healing! And I always love the StudioB vibes!!!! it’s the perfect temperature and setting to work through a super-challenging class and leave still feeling energized!
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Pilates
se alle anmeldelserI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…- Yoga, Low-impact Training, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
se alle anmeldelserLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Morning Gentle Waves *
se alle anmeldelserFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…FULL Moon Movement, Breathwork, Ritual Sound Bath
se alle anmeldelserBefore class started, the instructor asked if anyone was a first timer. She then said “welcome home, what took you so long” and just that small interaction speaks to how amazing this studio is. Love v12, love my full moon bracelet, and love the community.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Atelier Express
se alle anmeldelserWOW! This was simply heavenly- Yasmine’s class had intentional cueing, beautiful hands on adjustments and left me feeling so realigned + relaxed. I can’t get enough of Atelier!
Atelier Hot Yoga is a family-owned, neighborhood heated studio in Dallas. They are…Vibrant Soul Flow~ Sweat Factor 4/5
se alle anmeldelserLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zen Yin
se alle anmeldelserThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Hot 26.2
se alle anmeldelserIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Hatha Flow & Meditation
se alle anmeldelserWonderful class. Nicole was a thoughtful instructor, made everyone feel welcome and offered ideas and modifications to make the movements fit everyone. Studio and equipment were well kept. Would return!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Flow and Brew: Morning Yoga and Coffee
se alle anmeldelserWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
se alle anmeldelserEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Y6 Power Flow
se alle anmeldelserAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Level Flow
se alle anmeldelserGreat experience! Yoga Teacher was kind, helpful, and funny. They have yoga mats and blocks. They have cold plunge, saunas, infrared sauna, and massage chairs that you can use before or after class! They also have showers and towels. Will def be coming back. Can’t wait to try Pilates.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Yoga
se alle anmeldelserClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
se alle anmeldelserThe instructor was good and experienced and the workout was very intense I could barely keep up lol
The YMCA is dedicated to strengthening the foundation of community. It is about the…Aura RED
se alle anmeldelserI would highly recommend attending a class. I left feeling relaxed and refreshed. The class was easy to understand and I felt comfortable the entire time.
The Aura House is a boutique wellness studio with a variety of offerings in yoga…All Levels Yoga
se alle anmeldelserAtmosphere was nice. It starts out pretty easy but the class did become a challenge. It was my first time and it said it was an all inclusive class. Not complaining the instructor David was nice and was not pushy. Overall a good first class experience.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…Tai Chi
se alle anmeldelserThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…
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