Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
se alle anmeldelserDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Yin Yoga
se alle anmeldelserMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…AIR® Flow (All Level Aerial Yoga)
se alle anmeldelserWonderful instructor, the place was so welcoming and tranquil. It's definitely worth checking out, especially if you want to have fun with your exercise routine!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…IN STUDIO Tai Chi
se alle anmeldelser“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Vibin Fly and Flow - Aerial Trapeze Yoga
se alle anmeldelserwhat an amazing class!! such a soft gentle flow in the hammock mixed with a great core and arm workout. the instructor had such a calming positive energy and the ending was so blissful. highly recommend!
Yoga offers a transformative experience that helps you find balance and tranquility…- Their team of Massage Therapists take your fitness goals seriously. They understand…