60 Min. Hot Pilates Fusion (Level 2/3)
se alle anmeldelserLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…“Rolling” into Yin
se alle anmeldelserI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…Kundalini Flow & Sound
se alle anmeldelserCat’s Kriya class has become one of the greatest gifts I’ve given myself. Every class leaves me feeling lighter, calmer, and more connected—not just physically, but mentally and emotionally. Cat creates a space that is incredibly welcoming, grounded, and authentic. Her guidance is thoughtful, compassionate, and deeply impactful. This is so much more than a yoga class—it’s a practice that has genuinely changed how I move through life. If you’re looking for healing, connection, and a truly transformative experience, I can’t recommend her enough.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Candlelit Yin + Nidra
se alle anmeldelserI’ve been searching for a place like this ever since moving to Denver. So happy I found such a calming space and fabulous instructors.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Mat Pilates: Sculpt
se alle anmeldelsergreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Flow
se alle anmeldelserKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Yin Yoga
se alle anmeldelserMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…IN STUDIO Tai Chi
se alle anmeldelser“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Warm Power Vinyasa
se alle anmeldelserSuper sweet instructor, you can tell she’s well liked by the community. Enjoyed the heated class, and fun flow. The cold lavender towels at the end are nice touch I always enjoy when studios offer a little something special.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Vinyasa I
se alle anmeldelserThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Restorative Flow (In-Person)
se alle anmeldelserI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Gentle Yoga
se alle anmeldelserSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…**Conditioning
se alle anmeldelserI liked the way the instructor did a little bit of everything so we got a great workout!
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Hatha Vinyasa Yoga with Kalki
se alle anmeldelserThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Boxing
se alle anmeldelserabsolutely wonderful instructor! I have not done a boxing class in over 5 years and it was my husband’s first time. Very beginner friendly and a great workout. strength, cardio and boxing mixed into one. true boxing technique and not just a cardio for the sake of cardio class. I highly recommend.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Hatha
se alle anmeldelserAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…Hatha
se alle anmeldelserGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Gentle Vinyasa Saturdays w/ Amy
se alle anmeldelserIt was a terrific class , I felt comfortable as a beginner and enjoyed the overall vibe.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…Stretch & Restore
se alle anmeldelserThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Nia | Dance Movement
se alle anmeldelserGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Qi Gong
se alle anmeldelserLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…- Denver Yoga Underground is a safe, welcoming haven for the deeper study of yoga.…