#RIDE (50 Min)
se alle anmeldelserKyle is an amazing teacher. It doesn’t matter if there are 5 or 25 people, he keeps the energy high and pushes us to go harder (whatever that means to you!). Love this class and this instructor!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Align (50 Mins)
se alle anmeldelserSamantha was ABSOLUTELY AMAZING! She was beyond welcoming which made me feel super comfortable as it was my first time. The instruction was also fabulous! Will definitely be coming again and i highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Body Pump
se alle anmeldelserLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Zumba
se alle anmeldelserSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…