At Pilates 66, they understand that every individual has unique needs and schedules…Hot Flow Yoga (Studio A)
se alle anmeldelserSuper fun class except I did get lost whenever the the teacher ran us through her flow one time and then had us do it on our own without any instruction.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…ESenEM Movement
se alle anmeldelserLove Natalie’s style of teaching! She teaches difficult yoga poses and helps correct us which is what i’ve been looking for.
They offer a variety of heated and hot yoga classes that will strengthen your body…Strength 45
se alle anmeldelserWould definitely recommend Strength 45. Good energy, lots of hardworking friendly people, easy to fit in and get a great workout. Saturday version was a shocking amount of cardio (I normally lift weights and avoid cardio like the plague) but still had a good time.
The Box Studio aims to empower our community through upbeat, creative, and purposeful…CP Cardio Sculpt 1.5 (50 Mins)
se alle anmeldelserGreat! I love taking classes with her. Great instructions & always a challenge.
Club Pilates provides small group and private training classes for reformer Pilates…