ASS +UPPER BODY
se alle anmeldelserFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Connect (45 Mins)
se alle anmeldelserI like Jillian! I didn’t realize this was a country music ride since it wasn’t mentioned in the description? I could have guessed from the title though 😂 it was a good mix of songs - traditional country and remixes! I’ll ride with Jillian again! Definitely not as hardcore and challenging as some instructors which I welcome on this laidback weekend.
Check-In Policy:All riders must check in at the front desk. There is a $4 shoe rental…- Træningstid, Styrketræning, …
Powerhouse Gym
2414 E Sunrise Blvd, Fort LauderdaleRetningslinjer for sikkerhedFull Body Training
se alle anmeldelserSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise… Beachside @ Westin Ft Lauderdale Beach
se alle anmeldelserWent on a little hiatus from the class but wow was it good to be back! The class is so fun and energizing, just what you need to start your Tuesday morning!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Open Gym
se alle anmeldelserHelpful female staff signed me in with warm welcome. Another staff member was also helpful in assisting me with how to use one of the machine’s. Clean space and well equipped🙏✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Træningstid, Styrketræning, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
se alle anmeldelserTook a spin class which was a great 30-minute workout. It got my heart pumping with cycling in addition to an upper body arm workout with weights. If you're looking for a quick yet effective workout, this class is a must-try! 💪🚴♂️ #SpinClass
Hospital-based fitness centers offer more services than you’ll typically find at… - The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…