Full Body Training
se alle anmeldelserInstructor was super nice and enthusiastic!! Great overall workout. As a note the 7 am class did have an older crowd and the room had see through glass if that is a factor to anyone
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Adult Krav Maga Level 1 (beginner) - Self Defense
se alle anmeldelserThis was my first time ever taking a Krav Maga self-defense class, and I had such a great experience! I joined a group beginner class with instructor Kim, and she was incredibly kind, patient, and welcoming from the very beginning. She made me feel included and comfortable right away. Her explanations were very clear and detailed, and she made sure everyone understood each technique step by step. Everything was easy to follow, even as a complete beginner. The community was also amazing — everyone was friendly, supportive, and made me feel like I belonged. The environment felt safe, encouraging, and empowering. After this class, I honestly feel much more confident walking on the street as a woman. I’m very grateful for this experience. Thank you so much!
Whether you are a child or adult, big or small, male or female, young or old, you…Hybrid Group Training – Weekly Structure
se alle anmeldelserI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured…