Hot Vinyasa Flow (IN STUDIO)
se alle anmeldelserGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Anuttara Hot Yoga
se alle anmeldelserWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
se alle anmeldelserMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…- Yoga, Pilates, …
Sacred Form Yoga Studio
5223 West Broward Boulevard, PlantationRetningslinjer for sikkerhedYin Yoga
se alle anmeldelserKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why it’s necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.… Gentle
se alle anmeldelserGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Qigong Flow & Sound Healing
se alle anmeldelserWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Golden Aura Yoga
se alle anmeldelserLovely class. Studio was clean with great lighting. John was a great instructor and the sound bowls at the end were a perfect way to end the practice! Will go again 💯
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…- Sauna, Meditation, …
SOAKS+SENSES
1041 Northeast 45th Street, Oakland ParkRetningslinjer for sikkerhedSOAK: Sauna + Plunge Session
se alle anmeldelserWoW!!! What an Experience! The plunge is not for the faint at heart however, once completed one feels like the ultimate champ! The plunge had me recharged and ready to take on the world when i left the studio. Stephanie is amazing! She will guide u thru the 3min while submerged!
Looking for an innovative way to hit body goals without feeling exhausted, get glowing…