Monday -Lower Quads/Glutes
se alle anmeldelserWhat an amazing class and instructor! This was my first time at LFT LAB and I will definitely come back. Brittany explained to me how to do the excersises properly, so I can avoid hurting myself. I learned so much just from one class. Love it!!
LFT LAB is a strength bias studio that focuses on strength training for all levels…ZEN ASHTANGA EVOLVE™ | Traditional Mysore Practice
se alle anmeldelserI love Mysore at ZenVida! Belinda is such a wonderful teacher and explains everything clearly. She’s so attentive, encouraging, and makes you feel comfortable practicing. The studio is super clean and is beautifully decorated too. Highly recommend :)
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
se alle anmeldelserSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…Hot Vinyasa Flow
se alle anmeldelserCrystal is lovely. Would be very helpful to smooth out the flow by calling out the names of poses prior to direction so there isn’t hesitation for regular yogis. I select my classes based on the instructor so I am very rigid when it comes to unexpected instructor changes.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Zumba
se alle anmeldelserSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
se alle anmeldelserThe class concept is great, and the instructor delivered a strong workout. A more encouraging tone and a little more space during exercises would have made the experience even better for me. I would take the class again, though I’d likely choose an instructor whose teaching style feels more aligned with my preferences.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Don't SWEAT It
se alle anmeldelserAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
se alle anmeldelserMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…HIIT My CORE
se alle anmeldelserMichelle was great! She was so helpful, offered assistance with form and modifications, and made you feel welcome! Loved the ab workout and would definitely go back to her class!
We provide personal training in a group setting . Our focus is your results so we…Total Body Strength
se alle anmeldelserIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Træningstid, Styrketræning, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… - Welcome to Team Soul Training, where their mission is to transform lives through…
- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Small Group Training
se alle anmeldelserJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Styrketræning, Low-impact Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
se alle anmeldelserLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… - Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
se alle anmeldelserIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…