Abs for lunch
se alle anmeldelserFirst class of the year with Elena and no surprise, it was killer! I’ve been taking her classes for a long time now and I keep coming back solely for her. For those trying pilates for the first time, Elena is a gem! You will get an instructor that’s truly passionate about her craft and her students’ improvements. Expect a no BS attitude and a killer workout 🔥
At Reforming Pilates, they offer daily group and private classes for all levels.…Saturday Full Body
se alle anmeldelserAlex is an excellent coach. She is motivating and helps with form when needed. Always enjoy her classes.
Roar Station is a strength and conditioning studio, designed to challenge you both…STRENGTH +HIIT
se alle anmeldelserVictoria is always there to push you to perform better than you think you can. She also encourages you when you’ve got it right while helping you to improve your form.
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
se alle anmeldelserNice and balanced. Vicky's flow was fun and energetic with many options to explore more, such as inversions or take that extra vinyasa! The verbal cues were also on point. Get on the mat, everyone!!!!🧘♂️🙏🏻✨️❤️
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Hot Vinyasa Flow
se alle anmeldelserHard class for me but I liked Adriana’s energy. She made me feel welcomed and she embodied what a yogi is all about. I liked her energy. I also picked up two rings. Their gift shop is cute.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…- Træningstid, Styrketræning, …
Powerhouse Gym
2414 E Sunrise Blvd, Fort LauderdaleRetningslinjer for sikkerhedFull Body Training
se alle anmeldelserSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise… Fullbody Flex
se alle anmeldelserThis class was great, I was definitely struggling but I felt supported the whole way through. I like that the workouts incorporated so many different muscle groups. Great way to start off the year! I will be back 🌟🌟🌟🌟🌟
We provide personal training in a group setting. Our focus is your results so we…Total Body Workout
se alle anmeldelserFrancisco was a great coach , loved the class and the circuit was very well done and coached
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Music Video Ride
se alle anmeldelserGreat instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…SWEAT440
se alle anmeldelserLoved this location! I’ve been to the one in Coral Springs, but they finally opened one in Fort Lauderdale. Jenna and Michael were great. Will be coming back, for sure 💪🏼
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…High Rise
se alle anmeldelserLove the energy at this place and trainers are always focus and alert guiding you . Highly recommend this place . Victor .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleRetningslinjer for sikkerhedHeated Mat Pilates + Yoga : PiYo
se alle anmeldelserI loved this studio and the instructor! The class focused on slow, controlled movements, which I really appreciated. It wasn’t about rushing through the workout or cramming in as much as possible like so many other studios do. The pace made me feel more connected to each movement, and I left feeling centered. I also got a beautiful ring from their gift shop. I’ll be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Speed & Agility Training
se alle anmeldelserIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…- Dans, Styrketræning, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkRetningslinjer for sikkerhedWERK (Dance Cardio)
se alle anmeldelserThe instructor was nice and welcoming. A few dances were too fast for me, but I never felt rushed or pushed to keep up, which was nice. The class had a few new people and others who had been there multiple times and it was a friendly crowd. I would go here again.
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Heavyweight Wednesday
se alle anmeldelserEric was an awesome coach! He was fun, helpful and corrected form throughout the entire workout. Really enjoyed his class and can’t wait to take more!
We provide personal training in a group setting . Our focus is your results so we…- Boksning, Styrketræning, …
iLoveKickboxing
1616 S Cypress Rd, Pompano BeachRetningslinjer for sikkerhedILKB CLASSES
se alle anmeldelserAbsolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire… Strength
se alle anmeldelserGreat sesh led by Devin. BFT seems like an amazing team to be a part of. All trainers were knowledgeable, encouraging, and very attentive. Will definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…Warrior Bootcamp
se alle anmeldelserThis class was amazing ! Definitely will work you real good ! Great atmosphere and an awesome trainer! I can’t wait to come back soon 10/10
What you find here is an intense atmosphere geared toward getting results and helping…- Styrketræning
DCX Fitness Studio, LLC
3472 Northeast 5th Avenue, Oakland ParkRetningslinjer for sikkerhedLower Body - Strength Training
se alle anmeldelserSuch a wonderful class! I had such an amazing time and so did my husband and friend. I felt appropriately challenged with my needs and accommodations taken into consideration.
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We… Athlete Power Hour
se alle anmeldelserYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…Total Symmetry
se alle anmeldelserThe class was a fun and energizing experience. The exercises varied, providing a good mix of cardio, strength, and teamwork exercises. The instructor was motivating and ensured everyone participated at their own pace. The room was dark with vibrant LED lights, giving it a club-like vibe that made the whole experience more exciting. It was a great way to stay active, learn new skills, and enjoy some friendly competition. Can’t wait for my next class with coach Brittany!!!
At Symmetry Fitness, They offer personalized training programs rooted in foundational…- Træningstid, Styrketræning, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale LakesRetningslinjer for sikkerhedYouFit Gyms offers updated equipment, functional fitness areas and group exercise… - The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…
Functional Fitness
se alle anmeldelserLoved this class! I had never tried crossfit style training before but this was challenging but also fun! Alexis amazing and so knowegable about the body!
Fuel provides functional fitness which is constantly varied movements at a high intensity…TRX
se alle anmeldelserCarles was an amazing fitness instructor, the class was fun, engaging, and makes you work up a sweat! She is a very enjoyable spirit and makes you feel good about yourself with positive words of affirmation so it encouraged me to not give up. Will love to take a class again!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Mind & Body Transformation is a unique studio that offers semi-private fitness classes…
- More than muscle, his passion is creating confidence + community through fitness…
- At Grounds Fitness, they pride themselves in the family that has formed at their…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…