Hot Hatha Yoga
se alle anmeldelserCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
se alle anmeldelserBarre Life is my favourite Pilates studio - and this instructor was KILLER! She made amazing use of the time and pushed us through series that left me breathless. She was tough but encouraging, and used exercises that were interesting variations on typical beginner moves. Not too complicated, but incredibly challenging for the body. Such a talented instructor!!
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…- SPINCO has become a widely popular fitness class known for its fun, and challenging…
Hot Flow / Intermediate
se alle anmeldelserI had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Triple Threat
se alle anmeldelserGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre Body Blast
se alle anmeldelserThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot HIIT
se alle anmeldelserThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
se alle anmeldelserUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
WORK. REST. REPEAT.
se alle anmeldelserIt’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
MADabolic Inc. is an innovative, interval-based, strength and endurance program that…Hot Yin Style Stretch
se alle anmeldelserThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
se alle anmeldelserLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Boksning, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flex Kickboxing
se alle anmeldelserGreat workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Women's Circle & Soundbath
se alle anmeldelserThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Torture Tuesday
se alle anmeldelserGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…Sweat, Stretch & Unwind - 60 Min.
se alle anmeldelserAmazing instruction, completely put me into a meditative state and changed the course of my day!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Step
se alle anmeldelserThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mat All Levels
se alle anmeldelserKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Rise and Rumble
se alle anmeldelserExcellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…Salsa Night
se alle anmeldelserFun, the instructor was making sure everyone did the steps right and give everyone a chance.
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mobilize and Stretch
se alle anmeldelserIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Here at OBFT they put the fun in functional by focusing on two essential components…
Quiet Hatha
se alle anmeldelserTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- Welcome to FlySpin, where your fitness journey takes flight! At FlySpin, they redefine…
- No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
- At Brown’s, they are proud to offer a range of classes and programs for children…
- They are pretty much the most awesome workouts ever. Workout to great music, with…
- Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness…
- Styrketræning, Udstrækning
Renegade Xtreme Fitness
1646 Main St. East,, HamiltonRetningslinjer for sikkerhedRenegade Xtreme Fitness helps their clients get back into exercising. You will love… - Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Adult Gi Jiu Jitsu
se alle anmeldelserCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The qualified fitness coaches at our studio know the particular needs of women when…
ZUMBA + TONE
se alle anmeldelserI'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
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