Hot Hatha Yoga
se alle anmeldelserCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
se alle anmeldelserBarre Life is my favourite Pilates studio - and this instructor was KILLER! She made amazing use of the time and pushed us through series that left me breathless. She was tough but encouraging, and used exercises that were interesting variations on typical beginner moves. Not too complicated, but incredibly challenging for the body. Such a talented instructor!!
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Barre Body Blast
se alle anmeldelserThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot HIIT
se alle anmeldelserThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
se alle anmeldelserUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
se alle anmeldelserThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
se alle anmeldelserLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Women's Circle & Soundbath
se alle anmeldelserThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
Mat All Levels
se alle anmeldelserKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
Mobilize and Stretch
se alle anmeldelserIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Quiet Hatha
se alle anmeldelserTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness…