Come to De La Sol to find your way back home to yourself, to your heart, to health…TRX | Full Body
se alle anmeldelserVery welcoming studio in terms of the receptionists, the instructor, the regulars that attend the class. Lots of variety in terms of classes. This particular TRX one was challenging, but there were a lot of suggestions to make it easier or harder for yourself. There's also cats that roam around and lots of parking available!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Sculpt & Strength
se alle anmeldelserI really enjoyed the Reformer Sculpt & Strength class! The instructor, Daniela, was knowledgeable, friendly, and attentive throughout the class. She came around to correct our form and was always willing to help if anyone needed assistance, which I really appreciated. D’s Studio is also such a nice space. It was clean, new, and beautifully designed. Everything looked fresh and inviting. Overall, it was a great experience, and I would definitely come back!
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Sweat, Stretch & Unwind - 60 Min.
se alle anmeldelserThis class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
se alle anmeldelserI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Weights Express
se alle anmeldelserSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Strength and Length Reformer
se alle anmeldelserI think they should add in the class pass description that the door can sometimes be locked if no one is there before you. Otherwise, a great and challenging class!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Hot Vinyasa Fascia Flow
se alle anmeldelserBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Strength Circuit - Push/Pull
se alle anmeldelserBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Evening Yin
se alle anmeldelserI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Vinyasa Flow Level 2 in-person/online
se alle anmeldelserAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Cykling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… Fight and Flow Boxing
se alle anmeldelsermoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
se alle anmeldelserBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Pilates - Slow Burn
se alle anmeldelserLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- The qualified fitness coaches at our studio know the particular needs of women when…
Barre Class
se alle anmeldelserI really liked the instructor and the studio. It was very intimate and she was very encouraging. I would’ve preferred for the class to be a bit more challenging as I found only the core part to be hard. I also would’ve preferred hands on corrections. Lastly the class had mats provided which I really appreciated but they were slipping a lot they should be more grippy. Nonetheless it was a good mix of Pilates and barre
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Supporting your body’s natural ability to heal through creativity & care From naturopathic…