Hot Yang/Yin Yoga
se alle anmeldelserIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Gentle Hatha
se alle anmeldelserSteph is the most amazing teacher. She works and teaches all parts of the body,-, chakras , parasympathetic nervous system, etc and movement is constant through the hour. I haven't had a class or teacher here I didn't love.
Come to De La Sol to find your way back home to yourself, to your heart, to health…- Their vision at be is simple: bring love and wellness to our community through the…
Hot Hatha Fusion 60 Min
se alle anmeldelserEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
se alle anmeldelserLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
Step
se alle anmeldelserThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
se alle anmeldelserIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Slow Flow + Sound Bath (Medium to Low Heat)
se alle anmeldelserThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Delifenopain
180 Wilson Drive, MiltonIf you’re looking for a studio with classes that are as challenging as they are fun…