- Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedBODYPUMP
se alle anmeldelserBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… TRX Suspension Training
se alle anmeldelserFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Kampsport, Styrketræning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserClass was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhedPILATES REFORMER
se alle anmeldelserA very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Therapy 瑜伽治療
se alle anmeldelserExcellent guidance and perfect pace of flow! Relaxed and stretch full body. Selena guides our pose one by one.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Styrketræning, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongRetningslinjer for sikkerhedC - Signature Shape Your Body
se alle anmeldelserVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Yoga, Styrketræning, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
se alle anmeldelserGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Mat Pilates 墊上普拉提
se alle anmeldelserA bit challenging as I’m a beginner but overall still a great workout and would recommend! A lot of focus on your form, not just the movement. Karen was very helpful making sure each student had the right form and giving different alternatives.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Slim Yoga
se alle anmeldelserFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…Pilates Reformer
se alle anmeldelserIrene was excellent and attentive to all participants of the class. Will go again!
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongRetningslinjer for sikkerhedwheel stretch
se alle anmeldelserTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketræning, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhedAerial Yoga(only teach in Chinese)
se alle anmeldelserMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Styrketræning, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinRetningslinjer for sikkerhedSM Yoga for beginner
se alle anmeldelserVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Styrketræning, Udstrækning, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonRetningslinjer for sikkerhedAP Glow - build athleticism
se alle anmeldelserChallenging yet enjoyable...all-round workout! Had an incredible lunch break with caring coach. Thanks for adjusting and teaching me the proper postures. Definitely again😊
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… (No Gi) Brazilian Jiu-Jitsu
se alle anmeldelserYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Styrketræning, Yoga, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongRetningslinjer for sikkerhedH20 Hydra Flow 水動訓練
se alle anmeldelserInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongRetningslinjer for sikkerhedbungeeFIT Level 1 (For Beginners)
se alle anmeldelserVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… 私人健身訓練(體驗課) personal training basic
se alle anmeldelserThanks John for being so considerate during the class and the motivation that he gave me all along.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Yoga, Pilates, …
WeMove HK
Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong KongRetningslinjer for sikkerhedWeMove HK believes in living a life full of joy, gratitude, and free of judgement… M.F.T
se alle anmeldelserVery good as always, sweated a lot n learn several equipment to build body muscle, will join again
Founded by a group of passionate martial arts and sports people, the aim is to provide…Wheel Yoga
se alle anmeldelserClass is good, if less time is spent for taking photos, it will be even better.
If you’re looking for a studio with classes that are as challenging as they are fun…