Pilates ꩜꩜
se alle anmeldelserSuch a welcoming class; Summer made me feel so comfortable and safe having only done pilates once or twice. She paid such close attention to how I was doing as I mentioned I had a slight injury with my back. Lots of options/ modifications given. Would totally recommend to beginners!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Flow & Restore (Open Level)
se alle anmeldelserMy first time going to a class and it was so welcoming and relaxing! Slightly challenging for a beginner but I left feeling strong and relaxed 🌠 the instructor was amazing too and let you adjust any move to how you felt comfortable
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Qigong
se alle anmeldelserReally enjoyed this class, thorough warm up, enjoyed the practice and learning some of the theory behind it, enjoyed the breath work, good pace, I left feeling more grounded and connected, thank you
Rebalance is a Non-Profit Organisation in the heart of Brighton, that is community…Mid-week flow and restore
se alle anmeldelserSonia’s yoga classes are truly something special. The energy she creates is so calming, healing, and effortlessly flowing. Every session feels like a reset for both body and mind. I always leave feeling lighter, more grounded, and completely restored. She’s amazing at what she does, highly recommend! 💜
Welcome to SEED — the movement studio at The Somatic Therapies Centre. SEED Hove…- Your Brighton Energy Works instructor, Matt Woods, is a certified Taiji 37 instructor…