深度伸展 Deep stretch
se alle anmeldelserMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Kira adalah Family Reflexology & Wellness Spa di Harapan Indah, Bekasi, yang menghadirkan…
- Styrketræning, Dans, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaZumba
se alle anmeldelserkak Laila ramah banget dan sangat jelas memberikan arahan. Buat aku yg beginner nyoba zumba cardio, cukup bikin capek dan sesak, but kak Laila is very understanding. She also paid attention to each of participants, to make sure everyone is all good. thanks so much kak Laila, the class was fun!
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… - Sportsgenopretning, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
se alle anmeldelserTar is one of the best male therapists I’ve ever had. Before starting the treatment, he took the time to understand my muscle issues and asked detailed questions about my symptoms. He didn’t just treat the pain with sports massage, stretching, and ultrasound therapy—he also worked to identify the root cause of the injury. He asked about my training history, sleep habits, calorie deficit, and even the shoes I wear, which was well beyond my expectations. His knowledge, attention to detail, and ability to pinpoint and treat the exact problem areas are truly top-notch. This was my second session with him, and I’ll definitely be coming back for future treatments. Highly recommended.
CUBIC is a premium performance health & fitness brand offering elite training, refined… Kuningan - All Levels Reformer
se alle anmeldelserlove the coach! flow nya seamless (jadi ga repot mindahin spring/naik turun box), tapi pedes banget. cue nya juga jelas dan sequence nya pas ga kecepetan/kelambatan
(Please read the class name to see which location you have made the booking for)…- Cykling, Pilates, …
Voodoo Cycle
L1.06, Green Heights Mall, 129 Lorong Lapangan Terbang 2, 93250, KuchingVoodoo Cycle Signature Foundation
se alle anmeldelserI really appreciate Helen taking the time to help me set up the bike properly and guide me through correct posture, footwork, and how to follow the rhythm. Her instructions were clear and encouraging, which made the whole experience feel much less intimidating. I definitely feel more confident now to attend more intro spin classes and improve further. The playlist was great—super motivating—and I left the session feeling satisfied and accomplished!
At Voodoo Cycle, they want to give you their best so you can realize your own best… - Pilates, Cykling, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - All Levels - Reformer
se alle anmeldelserlove how she mentioned the targeted muscles for almost every movements!! soothing voice as well
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Pilates, Cykling, …
ZYCLE + Pilates
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
se alle anmeldelserI love Nadya Pilates! I’ve gained so much flexibility and strength. Highly recommend to everyone! Every teacher takes the time to make sure that I understand and execute Pilates positions correctly! Thank you kak Nad
(Please read the class name to see which location you have made the booking for)… NORTH - ALIGN (Reformer Level 2)
se alle anmeldelserAmazing as always, Hilda! She is always soooo prepared for classes, she never misses a beat! Love her whole vibe, she is so friendly, warm, and always ready to give us support when we need. Truly made a huge difference to my day.
Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…- Yoga, Udstrækning, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
se alle anmeldelserGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Pilates, Udstrækning, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaStrenght & Grace - Intermediate to Advance
se alle anmeldelserHad an amazing session with Sekar! Her cues were clear and perfectly aligned with the 'Strength and Grace' theme. The scooter series was particularly challenging, especially those pulse repetitions, but it felt so rewarding. Highly recommended!"
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… - Yoga, Udstrækning
Chandra Yoga Bali
Mahamustika Riverside, Jl. Pantai Pererenan Gang Buni II, No.1 Pererenan, Mengwi, BadungTraditional Hatha Yoga
se alle anmeldelserPlace is absolutely beautiful, the trainer was amazing as well. Really enjoyed the practice. However my sunglasses were missing from my open bag after the class, so be careful with your belongings.
Visit us at Chandra Yoga for a 100% Balinese Yoga experience. We welcome all levels… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeChair & Barrel: Flexmob
se alle anmeldelserI absolutely loved the Sandy Chair & Barrel FlexMob class. She was so attentive and walked everyone through corrections with so much patience. I left feeling stronger, aligned, and actually understood what my body was doing. Highly recommend!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenVinyasa Flow
se alle anmeldelserdidnt realize my last review got accidentally submitted when i havent finished writing it but i was trying to say how my class with kak amanda was a little bit harder than the usual all level classes i take here at cosmic, love the place as usual tapi mungkin bisa ditandain mana yang buat beginners/all-levels/intermediate bcs it was pretty challenging (not a lot of options were given dan dikasih pose ashtanga juga)
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… - Styrketræning, Udstrækning, …
BYND Bali
BYND Fitness Club Bali - Gym, Jl.Pipitan Sari No.18, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliBooty Strength
se alle anmeldelserI loved the Booty Strength class! It was amazing working out with such a beautiful view, and I really appreciated how the coach walked around throughout the class to make sure everyone was doing the exercises correctly. I’ll definitely be back!
BYND Fitness Club Bali is a Strength & Conditioning and Functional Fitness gym in… - Træningstid, Udstrækning, …
TOPGYM & TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliGYM
se alle anmeldelserI am from Australia and been to many gyms around the world and this is by far the best one I have seen outside Australia. So clean, new equipment with everything you could possibly need. Rooftop area with is an added bonus if f you can access it. Will definitely be back
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Aerial, Træningstid, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityAerial Hoop Flow
se alle anmeldelser3rd class in Elite :)) Teach Nesh was super encouraging 🥹 I super love her energy and the vibes she had while in class. The flow was super easy to follow. There was a lot of us in class so it was difficult to get feedback immediately but teach answers all the questions as much as she can.
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
se alle anmeldelserAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Udstrækning
WE Studio Pilates
FX Sudirman 5th Floor, Unit 21 |, Jl. Jenderal Sudirman, Gelora, Kecamatan Tanah Abang, JakartaReformer Strength (Abs & Booty)
se alle anmeldelserseru bgt sumpah coach nadia the best, sebelumnya ada jg coach intania juga the best. Pokonya we pilates gausa diraguin lg deh coachnya bessttt semua. Pedes, gobyos, nagihh seru deh pokonya👍👍
If you're looking for a studio with classes that are as challenging as they are fun… Barre X (Intermediate-Advanced)
se alle anmeldelserThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…INFRARED YIN
se alle anmeldelserIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Yoga, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Sculpt (Alabang)
se alle anmeldelserIt was a fun and challenging class. I came in with no expectations because I was excited to book a class with Coach Chris and did not even read the description beforehand. The sequence kept my heart rate up and was sweating the entire time. I also appreciate Coach Chris because despite it being a group class, he still pays attention to our form and encourages us to push while working at our own pace and limits.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… Stretch and Relax
se alle anmeldelserThe studio is new place which is very nice vibe with friendly staff. Instructor designed the class very interesting and fun and she is very nice, gentle and attentive to correct the right movement in every single posture. Love it 😍 I will comeback again :)
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…Mat Pilates Signature
se alle anmeldelserJocelyn is always smiling, very encouraging, provides clear instructions and demonstrates the poses to ensure clarity for her students. Her routine provides pretty well rounded workout which can be challenging at times. Enjoyed her classes!!
Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering yoga…- Yoga, Udstrækning
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaProgressive Power Flow
se alle anmeldelserVery well taught throughout the class. Vio breaks down each pose in great detail. As the name suggests, it’s a powerful vinyasa flow. Always a fun learning experience, while still encouraging us to listen to our bodies. ☘️🫶🏻
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… - Pilates, Low-impact Training, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
se alle anmeldelserFound my absolute favorite Pilates studio in BKK! It’s right around Asok, super close to my work and so convenient. The staff and instructors are lovely, and I’m obsessed with the international vibe here—you get to work out with people from all over the world. The instructor was so patient, always correcting my form and cheering me on. Plus, the changing room is massive and has a comfy sofa to relax on after class. Highly recommend!
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… Sound Therapy With Yin Sequence
se alle anmeldelserFantastic that this place helps with people on their recovery. Angie was very meticulous and concerned with how we feel while doing the poses, which makes it safe for us. Appreciate her going around to help us constantly. And the gentle sound bath does have a more calming effect.
Mudita is easily defined as the pleasure that comes from delighting in other people…PIK 1 - ZYCLE Ride
se alle anmeldelserThe class was so much fun! The instructor connected with everyone warmly and was very kind and friendly. I’ve joined Kak Nia’s classes several times already and always enjoy them. The place is very comfortable and, of course, nicely cool too 😊
ZYCLE + Pilates PIK 1 is located at Ozone Hotel in Pantai Indah Kapuk, North Jakarta…- Træningstid, Styrketræning, …
Surya Gym Bali
Surya Gym Bali, Jl. Raya Canggu, Tanah Lot, Pererenan, Kec. Mengwi, Kabupaten Badung, CangguCalisthenics
se alle anmeldelserwat een gym is dit. Zodra je het gebouw in de verte ziet verwonderd het al en eenmaal binnen nog meer. Alles state of the art en van de 10 gyms die ik heb gezien in Canggu heedt deze wat betreft aparaten en machines, de meeste keuze. het is me net wat te ver rijden voor een vast membership abonnement, maar anders was ik zeker voor deze gym gegaan.
Fitness and Togetherness in One Place! At Surya Gym Bali, they provide more than… MISSION FLOW: POWER
se alle anmeldelserVery challenging class what is good 😌 Andrei is is epic no doubts. 👏 but the religion of “mission studio” not to open windows and not to switch on fans is crazy. I guess ppl like it. But for me very difficult to repeat sequences when all parts of ur body are slippery. I personally cannot stand this heat
At Mission Flow Studio, we are believe movement is not about flexibility or strength…BODYPUMP (TP)
se alle anmeldelserAn approachable and friendly instructor who keeps the class engaging. The vibe is relaxed and enjoyable, with less pressure, making it easy to stay motivated. Love that the studio has a variety of weights, including 3.75 kg plates, not every studio has them! 💪
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…- Styrketræning, Cykling, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangMat Pilates
se alle anmeldelserLaura is so good. She is attentive and the environment of the class is so positive whilst feeling the burn of the muscles! Recommended!
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… Hyrox Team
se alle anmeldelserSuch an incredible energy at Naga CrossFit! Hopped into a Hyrox class and the workout absolutely delivered — hardcore in the best way. Already looking forward to coming back!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…- Pilates, Styrketræning, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
se alle anmeldelserRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Cali Basics: Push + Pull
se alle anmeldelserAshy was helpful and friendly. She came around to correct our forms. Maybe better if she had also explained abit more on the techniques and the correct engagement before we do the exercises. She’s very encouraging. Thanks!
The Faculty of Calisthenics is a boutique shophouse studio nestled in the vibrant…Functional Strength 2.0
se alle anmeldelserreally love coach Ririe! she's sooooo nice <3 nice workout exhausting but manageable at the same time. nice place too, the soap & shampoo from sensatia, available sweat towel, bath towel, cold towel, hair dryer, dispenser too! besttt
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…Gluteformer X SENSATIA
se alle anmeldelserBest class I’ve been to in Bali so far, studio is super clean and modern with good and well maintained machines 🫶🏻 Annie was very friendly and provided options for all levels. Amazing workout!! 💥
At REVIVE + PILATES Canggu they make working out fun with their signature class styles…Hot Method
se alle anmeldelserPearl had very clear instructions, and I really liked that she enquired about on and took extra care of the first timers to the Hot Method class, and walked around to ensure all our form and posture was correct! Will definitely be back! :)
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…CHAIR & BARREL - SHAPE
se alle anmeldelserI specifically attend to her classes, looking for a serious physical challenge, and this class checked every box. The focus on movement dynamics was spot on—every transition had a purpose, and the pacing kept my heart rate up while maintaining a deep muscular burn. Huge shoutout to the instructor, a 10/10!
At Monnes Pilates, we create a space where fitness meets intention. Whether you’re…(鑽石山)Chair Yoga椅子瑜伽
se alle anmeldelserTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- At BFT Central HK they use science and technology to drive positive outcomes – at…
Hot Flow & Zen
se alle anmeldelserVery clear instruction given! She shares right from the start what to expect so everyone can set the expectation and intention . Love that she knows when to be cool the room down as well.
A West side studio has been a long time coming for YM. Not only have they received…So Fresh Group Reformer
se alle anmeldelserNo regrets at all for bracing through the 45 minutes traffic to attend Shiuan's class! Despite this being a beginner's class, I could feel really spicy burn from the workout (and yes I sweated too)! Shiuan was very attentive to everyone of us, gave clear instructions and would motivate us n push us further. Love her class and will definitely be joining again!
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…Mat Pilates - Mat Full Body
se alle anmeldelserbeen to many mat pilates classes across other studios before but truly no one does it like mel, her adjustments and flows are so worth to come back for even if it means traveling 25km every class (‘:
Designed for those seeking a refuge from the hustle and bustle of daily life, Solas…One More Rep
se alle anmeldelserMy 3rd time and I’m really enjoying this class! I love the “do it at your own pace approach” yet I feel so supported by Esther when I need it. I was given variations that suited my needs and also pushed to do more in the most pleasant way. She’s super mindful about preventing injury, but I notice is also happy to spot those who are looking to really push themselves. The class is fun so it breezes by but beware of DOMS after 🤣
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
se alle anmeldelserI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Pump - Lower Body
se alle anmeldelsergreat experience and workout. there are 3 instructors at different stations to emsure you are in the right posture and quite encouraging. but there only 4shower room and the wait can be a pain. Great workout coz i can barely run for a 15sec traffic after a lower limb session
Body Fit Training offers a community-based 50-minute functional training and strength…- Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Pilates
se alle anmeldelserKak Veya's hot mat pilates class was 🔥🔥 in every sense, the room was seriously hot, but what stood out most was how closely she watched my form and corrected me in the moment, every time. On top of that, her energy was contagious! so encouraging that the class flew by even when I wanted to quit mid-set. love her class!
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… ALIGN | Warm Neck & Back Care 溫感頸背舒緩 (L1)
se alle anmeldelserI like the class in particular not just have the stretching but mobility and strengthening the muscles.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Træningstid, Styrketræning, …
Kampung Gym
1, Jln Tiong Emas 4, Kawasan Perindustrian Tiong Nam, Johor BahruOpen Gym
se alle anmeldelsernot much to say since i went for open gym but the place was very nice, clean and full of every exercise equipment you'd ever need!
At their gym, they have a compelling vision that serves as their guiding light. Their…
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