Hot Pilates Sculpt
se alle anmeldelserThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
se alle anmeldelserLoved the class structure. Super clean and great class. But the instructor was so awesome. She was the best.
Kansas City's premier group fitness studio. Science based workouts combining the…Power Yoga 1 (Express, $5 Drop In)
se alle anmeldelserEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2
se alle anmeldelserthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…- Power Life is about making your healthy lifestyle what you want it to be. They are…
BARRE
se alle anmeldelserMegan S. Is the BEST! Her classes are so hard, but in a good way. I always feel amazing afterwards and it’s a great workout. She always has the vibes high and sets a great tone for the workout and the studio. Super welcoming and kind.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Lagree Essentials - Read Me- Lenexa
se alle anmeldelserMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light Saunabarre3 Signature 60
se alle anmeldelserKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Yoga Shapeshifting
se alle anmeldelserThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method Express
se alle anmeldelserKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Intro to Ballet
se alle anmeldelserWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Bar Method Express
se alle anmeldelserLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bootcamp
se alle anmeldelserLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…LIFT
se alle anmeldelserI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates
se alle anmeldelserI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Yoga Sculpt (yoga + light weights)
se alle anmeldelserThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…20-20-10
se alle anmeldelserCardio , strength and core with easy to follow instructions and a good pace!
EverFit Studio offers variety of group classes throughout the day to make it easy…