Hot Pilates Sculpt
se alle anmeldelserThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Total Body - Lenexa
se alle anmeldelserElena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaHot Yoga
se alle anmeldelserRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2
se alle anmeldelserthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2 (Express)
se alle anmeldelserDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…CYCLE
se alle anmeldelserThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…barre3 Signature 60
se alle anmeldelserKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Yoga Shapeshifting
se alle anmeldelserThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method
se alle anmeldelserGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Intro to Ballet
se alle anmeldelserThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Bar Method
se alle anmeldelserThis class is honestly the hardest workout I’ve ever gone too. Which is very good. The instructor gave appropriate corrections and good tips. The studio has an inviting environment. It’s a bit warm. This workout really builds the mind body connection.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bootcamp
se alle anmeldelserLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Surrender
se alle anmeldelserAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Yoga Sculpt (yoga + light weights)
se alle anmeldelserThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Pilates
se alle anmeldelserI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…20-20-10
se alle anmeldelserCardio , strength and core with easy to follow instructions and a good pace!
EverFit Studio offers variety of group classes throughout the day to make it easy…