Smash Hiit (Full body)
se alle anmeldelserGreat class- challenging and a good variety of exercises. Robin asked about injuries at the beginning and was very helpful re my dodgy knee- giving me alternative exercises when needed and advice on rehab.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…HIIT CIRCUITS
se alle anmeldelserMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…STRENGTHFITT
se alle anmeldelserA great workout in just 45 minutes. Peter was walking around to give adjustments as needed, which was very helpful. It’s not HIIT (no jumping, sprinting etc) — but your heart rate definitely gets up there from pace of the weightlifting. Loved it! Hope to come back when I’m in the area again.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…The Storm - Signature Bootcamp - 45 mins
se alle anmeldelserFantastic bootcamp class with Alexis!! Extremely tough but rewarding and I can definitely say I was put in the pain locker for the whole 45 minutes! Great coaching and motivation given by the instructor!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…