Reformer - Beginner
se alle anmeldelserWonderful class. Mika did a great job explaining every movement. It did not seem too challenging while in the midst but I was definitely sore days later!
Come get strong, long and lean with us! The Guild Pilates + is Knoxville's longest…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserJackie was so great and helpful !! She made my first pilates experience so much better and helped me through the movements, couldn’t recommend her enough she’s great !
We believe that Pilates is the path to a fuller, more satisfying physical existence…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThis cardio class was so fun! I felt like a circus performer flying through the air but safely supine on my reformer. It was my first Pilates class and I feel like I was able to do it because I’m extremely experienced at yoga and other fitness classes, but it does require a good bit of coordination.
We believe that Pilates is the path to a fuller, more satisfying physical existence…