Pilates Equipment Circuit
se alle anmeldelserMy first time trying pilates equipment circuit and it was soo funn!! Love the burn and would definitely repeat. Circuit basically means doing few reps of rotations between different pilates equipment. The movement isn’t too hard but the burn is intense. The instructor is so so nicee and will walk around to correct everybody’s posture <3
HOUSE of MOUVA brings together Pilates, Strength Training, and Physiotherapy to help…- Pilates
Pro Pilates KL
PL 01A , Plaza Damansara, Block A, No. 45, Jalan Medan Setia Satu, Bukit Damansara, 50490 Kuala Lumpur, Bukit DamansaraReformer Pro+
se alle anmeldelserJoined the Pro+ class and it was a fun mix of strength and cardio! Love how attentive Jeannie was to our posture and the exercise movements. The studio was also super spacious and lovely! Definitely recommend Pro Pilates KL! 🖤
At Pro Pilates, we believe better movement leads to a better life. We offer premium… - Styrketræning
Aurum Fitness - Group Class
Jalan Solaris 5, Solaris Mont Kiara, Wilayah Persekutuan , Kuala LumpurAurum Fitness is a boutique, private personal training gym situated in the vibrant… - Pilates, Styrketræning, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
se alle anmeldelserI can't say enough good things about Eddie. He explains everything so clearly and always takes the extra time to make sure everyone’s form is right. His class is tough but his supportive and attentive coaching style makes you feel safe and capable the entire time!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Styrketræning
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOG Glute Circuit
se alle anmeldelserI love today’s circuit soooo much! I kid you not the burn is different. My new favourite is the frog hip thrust! 🐸 That really hit differently and I swear it really targets + isolates the glutes and you feel less of hamstrings or the quads. Maryam sooo creative with the routine I lurveeee ❤️❤️
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… Boxing: Rhythm (L3)
se alle anmeldelserJase does NOT play when it comes to his classes. 🥊🔥 10 rounds that will push you, challenge you and have you questioning every life decision by round 6 😂 Come prepared, bring your biggest towel and be ready to sweat, because you’re definitely going to need it!
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Styrketræning, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
se alle anmeldelserCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
Your next ultimate functional training facility. As fitness professionals, our coaches… - Styrketræning, Cykling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
se alle anmeldelserI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketræning, Træningstid, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
se alle anmeldelserReally enjoyed the HYROX class! 💪🔥 Umei was energetic, encouraging and very attentive throughout the session. Clear instructions for every station and always pushing us to do our best. Tough workout but such a good vibe — definitely coming back for more! ❤️
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… Yoga • Flow
se alle anmeldelserI like this instructor. His instructions and demonstrations are clear, and he patiently explains each move. I hope Carve can schedule some of his classes on weekends or outside working hours, as I noticed that most of his classes are currently held during weekday working hours. I would love to attend his classes more often.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…Blissful Strength - Foundation
se alle anmeldelserSo happy with Ms Farah! 🥹❤️ Class full today and I baru nak get back into working out after almost a month. Nervous sebab pace I slow, but Ms Farah tetap sabar guide my posture, remind me to “Follow your own pace,” and monitor my deadlift weights. 😂 she still made sure I was doing everything right. Slowly getting back into workout mode! 💪🏻✨ Next class? Absolutely!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Styrketræning, Træningstid, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
se alle anmeldelserPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
se alle anmeldelserEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot pilates core
se alle anmeldelserJaime’s class is exquisite! ✨ Playlist was bomb as always, and so was the workout. This was a core-focused class and by 15 minutes in, my core was already filing a formal complaint 🫠🔥 Hot, controlled, spicy. Exactly the kind of suffering I signed up for.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Styrketræning, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
se alle anmeldelserBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Sculpt
se alle anmeldelserClear and well-articulated instructions. Easy to follow and such a great workout though the ending killed my focus and breathing patterns. The instructor gave great vibes. Will certainly go for her classes again.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Styrketræning
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
se alle anmeldelserCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Styrketræning, Træningstid, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
se alle anmeldelserA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Pilates Strength
se alle anmeldelserDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hot Power Flow
se alle anmeldelserMacie has been nice and friendly, and she patiently demo all the postures and movements, the level of difficulty is manageable as well. Recommended to join if you would like to try hot classes, keep it up Macie!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Styrketræning, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
se alle anmeldelserLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… Cadillac Group Class (Intermediate)
se alle anmeldelserclear instructions and a burning workout, feel good!! After attending several cadillac group classes, I see now, the intermediate class as hanging movement, great stretching and strength training. beginner class is also not bad, good to master from a beginner then move towards intermediate for more fun n challenge with Cadillac.
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Styrketræning, Cykling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
se alle anmeldelserJamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… THEME : Inquisitive x Wukong
se alle anmeldelserPetition to have Inquisitive-themed classes more often please 🥹🫶 Thank you for the energy Glenn! It was a really good mix of endurance, speed and combos on the bike. Good vibes all around 🤩
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Cykling, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
se alle anmeldelserShafiq’s class is literally the perfect cardio fix. The combos are straightforward but they humble you in the best way—my stamina has improved so much. 😭 The playlist is always on point and synced with every move, so the whole ride just flows. Even the beginner class hits, the combos are actually build your endurance without feeling overwhelming. 10/10 for the vibes.🫡
Welcome to the future of fitness, where fun, energy, and passion come together to… Dynamic & Power (Reformer - Intermediate)
se alle anmeldelserAmazing class with Jennifer! It was definitely intermediate level! Instructor was definitely keeping an eye on everyone and made sure we got the moves in.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurTower Pilates (Beginner)
se alle anmeldelserFirst time trying Tower Pilates and loved it! Hannah was so patient and attentive throughout the class. Definitely enjoyed her class and will be back! 🤍
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… - Pilates, Styrketræning, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
se alle anmeldelserAmeera was a fantastic instructor, very knowledgeable and shared her expertise on the foundation of strength training - ensuring the correct posture, breathing etc. It was a fun class and I'll be back!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Raise the Bar
se alle anmeldelserEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fresh Group Reformer
se alle anmeldelserReally enjoyed the class! Suefay’s flow were so smooth and easy to follow, and I really appreciated how you explained each movement in detail. It made it much easier to understand and focus on the right form.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Styrketræning, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Pilates Strength
se alle anmeldelserLiesl was amazing, her cues were very clear, her voice tone is calming and assuring. one of the better pilates teachers around for sure. Will be back for more!
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurPilates Reformer (Beginner)
se alle anmeldelserI really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… FLYREFORMER FLOW (ALL LEVELS)
se alle anmeldelserjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to…- Cykling
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
se alle anmeldelser245th class... 📈 and fate has ORDAINED 😆 that I get to ride with you on what is, SO FAR, the BEST DAY of the month for me...in what has been the BEST MONTH of my year...in what has been THE GREATEST YEAR OF MY LIFE! 🏆 And the truth is... I came to your class today to CELEBRATE a personal MILESTONE in my life that I achieved today. 🏅🎉🎊 And so this ride will go down as one of the MOST MEMORABLE rides of my entire life. ENTRENCHED in my brain 🧠, one that I'll remember when decades from now... I only wish it had been one of those FLYRIDE WARRIOR classes I used to have with you... Cos today of all days... I wanted to UNLEASH EVERYTHING! Not that this Beginner class is for the faint-hearted. OH NO. The intensity is still FEROCIOUS! You're a FORCE OF NATURE!!! 🤯 And what continues to amaze me is not just your own INCREDIBLE STRENGTH (you're so strong!!! 🤩) ...but your ability to produce POWERFUL riders. I should've known this from day one. In my VERY FIRST class with you, I vividly remember you started talking about KPIs. KPIs?!?!?! 📊😂 I'M RIDING A BIKE!!! WHAT KPIs?!?!?! WELL GUESS WHAT??!! THAT STUCK WITH ME, FOR MONTHS, UNTIL THIS VERY DAY (I STILL think about it every week). Very soon afterwards, I actually started treating my own personal fitness journey like a SERIES of KPIs. More strength. More control. More precision. MORE POWER. And throughout the several FLYRIDE WARRIOR classes I've had with you... I've seen exactly what YOUR PHILOSOPHY looks like. You just keep PUSHING people until they find it. I've watched you build STRONG riders. I've watched you go around the room correcting, coaching, adjusting, PUSHING...and somehow...you ALWAYS have more to give. IT'S BEEN AN HONOR AND A PLEASURE RIDING WITH YOU. 🫡 And by the way... I HAVEN'T GIVEN UP ON THE BIKE!!! 😭🚲 And I'm nowhere NEAR done. If I somehow stop riding one day, it'll probably be because I've been DEPORTED from the country or something. 😂 But so long as I'm able to ride...I WILL. And I'll keep getting stronger. More CONTROLLED 😉. More precise. MORE POWERFUL. Because if there's one thing this year has already proven to me...it's that I'm capable of making a QUANTUM LEAP. And I'm going to make another one. 📈 And another. And another. And then today...at the end of class...you shared something personal with us. You said today was one of the BEST DAYS you've had in a while. And then you asked us what GOOD thing happened to us today... Well... As I opened up this review ("Fate has ORDAINED" 😆🤣): Today wasn't just the BEST DAY of my month. It came during the BEST MONTH of my year...in what has already been THE GREATEST YEAR OF MY LIFE. 🏆 And today...I had something to celebrate too. Something BIG. Something deeply personal. So I'll keep that part to myself. 😆 But what are the chances...that on THAT day...FATE HAS ORDAINED 😆 that I'd be right here...riding with you... CONGRATULATIONS on taking that LEAP yourself, Vania! And as for me...I'M NOT DONE EITHER. I've already made one QUANTUM LEAP (I LOVE THIS PHRASE 😆). Now watch me make another. 😆 Signed by Salman — Aug 24th, 2026... Oh wait, ClassPass does reveal names now 🫨
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Styrketræning, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurWOMEN ONLY So Fresh Group Reformer
se alle anmeldelserFirst time with Suafey and loved it! She paced the class well and made sure to push us just the right amount. I can’t feel my legs after the class (but in a good way 😉)!
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Styrketræning, Cykling
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE (BASE)
se alle anmeldelserA must go class whether you are a first timers, semi beginners or an intermediate. Faz allows everyone with different levels to Take any options and challenge ourselves throughout the class. Energy was high even on a Sunday. What a great way to end the weekend and start Monday. 10/10
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Unwind & Reset
se alle anmeldelserlove the studio, love the class, love the vibes. tenfold loveeeeee for the instructor's energy - giving it her all, thoroughly and attentively, even though there are only 2 attendees 🥰🥰🥰 she fixes our form, demonstrate all her routines & gives clear instructions. this is a very chill, stretching class - best for us to unwind after a long day at work 🫶🏼
At Kore, they believe that defining your core is about more than physical fitness… Reformer: Foundation(Off Peak)
se alle anmeldelserPatient and attentive instructor. She pays close attention to everyone’s form and gently corrects your posture throughout the class. What I appreciate most is that she never pushes you past your limits—if a pose isn't working for you, she immediately offers a tailored modification so you still get a great workout without the risk of injury. Highly recommend
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…- Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Nourish
se alle anmeldelserLove the small class size and clear instructions! I got some good deep stretches in. The instructor also adjusts certain moves based on our flexibility or pain levels. Parking is also relatively easy to get, just right outside the studio. Would be back!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… Muscle - POWERMAN
se alle anmeldelserIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…VINYASA YOGA
se alle anmeldelserAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Tone by Babel
(Rooftop) Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Kuala LumpurTTDI | ENGAGE | Reformer Pilates
se alle anmeldelserThe replacement teacher was great! Very beginner friendly because her movements are well explained and she has good cue that is helpful for beginners :)
Build strength, stability and grace in your body so you can be as strong as you look… Energy Spa & Sound Bath (All Levels)
se alle anmeldelserI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Styrketræning, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
se alle anmeldelserGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… Group Reformer Fundamentals
se alle anmeldelserExcellent amazing class! Highly recommended👍🏻 I’ve been doing reformer for over 20yrs and her instructions are very detailed and clear, and she takes the time to correct all of us.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Pinnacle
se alle anmeldelserI personally enjoyed the session. This is my first training session after 6 months, so I’d conclude it’s a good one. Mid-intense for me. The trainer will check on your forms from time to time so all G! I’ll repeat again soon~
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…Tower Pilates (All Level)
se alle anmeldelserFirst time trying Jessie’s tower class. Pretty challenging for those who have scoliosis as the workout emphasis more on the core and spinal stability. However, Jessie is such an encouraging instructor that guides her students well in understanding their body capabilities.
Rekindle the 'STAR' within your body and mind through the art of Pilates.- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
se alle anmeldelserMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaStrong Core Reformer (All Level)
se alle anmeldelserGreat pilates experience with Jessie! 😊 She’s very friendly and attentive, always take time to understand each student’s conditions. Highly recommended place for anyone wants to learn pilates!
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
se alle anmeldelserThis sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy…
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