- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaRetningslinjer for sikkerhedContemporary Movement JAYA
se alle anmeldelserThe class didn’t took place. So I did a Silks class instead. The teacher was very attentive and make sure everyone was doing the movements correctly. Great for beginners or advanced.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Awakening Vinyasa Flow
se alle anmeldelserI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…- Dans, Udstrækning
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaRetningslinjer for sikkerhedAfro House (Open Level)
se alle anmeldelserAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Strip plastic (Frame Up) - foundation & base
se alle anmeldelserIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…DANCEHALL nível aberto
se alle anmeldelserThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…