Rise & Flow Yoga
see all reviewsIsabel held a beautiful morning yoga session. In English but with Portuguese moments that honour the beautiful country of Portugal. So clear and so amazing. I come back everytime I visit my city.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsNão tenho nada a apontar à aula em si MAS o Rise é mto pouco consistente na disponibilização das aulas através do ClassPass. Nunca sabemos quando vão estar disponíveis aulas para a semana. É chato. Até porque outros estúdios da plataforma tem indicado quando abrem as vagas.
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Yoga_GentleFlow
see all reviewsI loved the firm but soft and kind energy of the teacher and the flow we did! at the end of the class i asked her for some advices for a cramp that i had in the leg (from previous walking) and she was super available and helpful
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
see all reviewsO professor era ótimo e muito motivador… pelo menos do que consegui ouvir, porque ver não foi uma opção. Infelizmente, os lugares nas bicicletas definidos pela ClassPass são sempre os piores da sala e temos de passar a aula a copiar pelos colegas da frente, já que não é possível ver o professor.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…BHOUT COMBAT 45 FULL BODY
see all reviewsLove these classes 🥊🪩 The energy is amazing, the training is hard, the music is spectacular, what else can you ask for? 5⭐
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…SUNDAY VIBE FLOW - heat 5
see all reviewsAmazing class - this was my first time and the instructor was super welcoming and easy to follow. I’m not sure why people are so critical of the space itself - it’s fine. The class wasn’t overbooked, plenty of space to feel comfortable during your practice.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Pole Dance L2| JAYA
see all reviewsSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Embody Signature class
see all reviewsO Júlio é um treinador super simpático, tanto fala português como inglês durante o treino e orienta os alunos durante os exercícios. Super motivador! Os exercícios são em equipas de 2/3 pessoas pelo que torna o treino muito mais estimulante :) e o espaço é adequado, pet friendly e ainda oferecem uma toalha. Recomendo!
Embody is a semi-private fitness and wellness space. Our offerings extend beyond…TCF Recharge
see all reviewsMost amazing yoga class with Marie! A perfect balance between strength, a little bit of sweat and also very relaxing with some stretching. Just perfect to recharge 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga
see all reviewsAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Yin Yoga
see all reviewsSuch a seamless class 😌 Joao has such a calming presence and holds the space beautifully. Props seemingly appear out of nowhere to support you. Adjustments are gentle, his guidance is clear and informed. Felt like I floated my way through tonight’s session ✨
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
see all reviewsI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesAfro House (Open Level)
see all reviewsGreat Afro House session. Márcio taught us some cool footwork steps in a simple and friendly way. In the end we learned an accessible but also challenging choreography, I recommend!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Horário de Treino
see all reviewsHad someone to check people in today, gym was very empty at 11am on a Monday, it was myself and 2 other people, by the time I left around 1pm it was busier but really only had maybe 8 people. Was clean today and I saw they made an effort to clean the equipment from the last time I visited.
Clube único, caracterizado por open space com muita luz natural, equipamento moderno…Core X
see all reviewsO Fábio tem uma energia contagiante! 30 minutos que fazem a diferença, tanto fisicamente que mentalmente!! Obrigada
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Hatha Yoga
see all reviewsGreat class. Good combination of active vs stretch. Class was mostly in English.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Body Ballet
see all reviewsAriel has an incredible energy and she is so encouraging in keeping us in the pace. And we actually sweat a lot! Get ready to a full body presence. I love this class!
Welcome to Connection Studio, where we offer a diverse range of movement classes…Lonestar
see all reviewsThe instructor was always paying attention to the exercises that we were doing. It was amazing!
O F45 Training é um conceito revolucionário que combina tecnologia de ponta com exerc…Pilates Stretch
see all reviewsThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Yoga Dinâmico (in studio)
see all reviewsMe gustó mucho la clase con la profesora y los ejercicios muy buenos para todo el cuerpo. El sitio limpio y agradable.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Hot Yoga 90'
see all reviewsGreat class! This is a long and intense class, so it's good to already have some experience to join in. The instructor was super positive and pushing us to do our best. It wasn't an easy class but um super glad I did it!
They believe... in a better world thanks to people feeling better in their body and…- Strength Training, Boxing, …
1Fight
Av. da Republica 42 B r/c, 1050-194 Lisboa, Portugal, LisboaSafety guidelinesCrossFight
see all reviewsMathild was an amazing teacher! I enjoyed her class a lot and I appreciated so much that she translated everything in English to me. Would 100% recommend going here. Friendly people and a well equipped gym 🙏🏼
1Fight isn’t a martial arts academy, a studio, or even a gym. We are a FITNESS CLUB… Intro to Pole
see all reviewsAmazing! Sara is a great professional. The class only had 2 people and it was so much fun! I want to do it again!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…STAT Fitboxe
see all reviewsGostei imenso, nunca tinha feito nada do género, por isso era mesmo principiante, a Zala (Espero estar a escrever bem) explicou tudo muito bem e o colega também foi muito simpático, senti-me sempre bem acompanhada e recomendo imenso!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…- Estúdio de treino personalizado que promove acompanhamento profissional ao nível…
Horário de Treino
see all reviewsFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Funcional
see all reviewsAmazing instructor! Small class size allows instructor to provide a lot of attention and correct peoples form when needed.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…Power Flow
see all reviewsLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Ballerina Body - Chiado
see all reviewsJust tried and truly recommend! Super complete and rigorous workout and best vibes in this class at a lovely studio. Teacher is very kind and attentive. Will come back!
Ballerina Body® creatively combines exercises from various dance techniques, including…TRX 30
see all reviewsAs aulas de TRX orientadas pelo Ricardo garantem uma sequência dinâmica, motivadora, com opções para quem tem algum desconforto físico.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…STAT Fitboxe
see all reviewsReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Lazer Diodo Femenino (Corpo Inteiro Feminino)
see all reviewsExperiência excelente no espaço de depilação a laser! Desde o início, fui muito bem atendida pela equipe, mas gostaria de destacar o atendimento da Vivi ela foi extremamente cuidadosa e atenciosa em todo o processo , o que me deixou muito à vontade. O ambiente é limpo e acolhedor, e o serviço foi realizado com profissionalismo e eficiência. Com certeza voltarei e recomendo para quem busca um atendimento de qualidade e resultados excelentes! Obrigada Vivi
Naturalbeautybarspa. A beleza está nos pequenos detalhes. Espaço de estética e…Hatha Vinyasa Flow
see all reviewsSehr individueller und intensiver Yoga Kurs! Die Lehrerin fand ich super sympathisch und sehr professionell! Das Studio hat mir auch sehr gut gefallen, angenehme Stimmung dort. Es tat super gut!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Pole 2
see all reviewsProfessor cuidadoso, com ótima didática e incentivo da colaboração entre as alunas. aula divertida e segura
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…- Strength Training, Gym Time, …
1Fight
Avenida da República 42 B r/c, 1050-194 Lisboa, Portugal, LisboaSafety guidelinesOpen Box
see all reviewsAt first I was a bit skeptical about this “fighting” gym since I have no experience with any type of punching. But the people and the gym are amazing. Very good vibes, welcoming and warm. It was a pleasant surprise and I will definitely go back.
At CrossFit Av. da República, we want to offer our students a fun way to reach their… Release and Let Go Organic Flow
see all reviewsFlorence was so helpful with the poses i had trouble figuring out. The studio is lovely and beautiful. Def will be coming back
Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
Dancehall
see all reviewsEverything went well! The instructor is great, and the space is very nice. They treated me to a Kinder chocolate 🤭
sense of dance - is about emotions and feelings that we experience when we dance…Total Condicionamento
see all reviewsA instrutora foi excelente, assim como a aula. Senti realmente que trabalhei os músculos de forma divertida e eficiente. No entanto, o espaço em si precisa de muitas melhorias a começar por uma remodelação estrutural e estética.
O Ginásio Blue Fitness disponibiliza um conjunto de atividades e serviços variados…Treino Outdoor
see all reviewsAulas super dinâmicas e divertidas, com o treinador sempre a dar apoio e motivação. Adorei!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…YogaFLUIDUS @São Pedro do Estoril beach
see all reviewsLoved this class! This was my first experience of outdoor yoga and I would highly recommend it! Being amongst cactus plants and rocks, with the sea in front of us added to the grounding and intentional nature of the practice. The instructor was incredibly welcoming, knowledgeable and generous with their time! I felt very at peace after the practice and would definitely do it again!
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…Small Group Training
see all reviewsThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
- Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…
- Com modalidades como Treino Funcional, Yoga, Pilates e Treino Personalizado vais…
Contact Improvisation
see all reviewsBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- Pole dance school hold by Russian dancer Dara Rum. We have classes of exotic pole…
Treino Outdoor
see all reviewsGostei! O grupo é muito dinâmico, o João foi muito simpático e fácil de inturmar.
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…- O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…
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