Heated Pilates
se alle anmeldelserThe instructor had great energy. She also showed me around since it was my first time. The class is really hot but she turned on fans and opened doors which helped a lot. The class was challenging and I felt good after
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…The Bottom Line
se alle anmeldelserI like that Erica made sure to check in with everyone. I wasn’t quite feeling a certain workout in my glutes and she made some adjustments and had me go up in weights! I didn’t realize I was ready for heavier weights :)
Welcome to Long Beach’s Premier Strength and Conditioning Studio on 2nd Street. A…Ra Vinyasa Heated
se alle anmeldelserSarah is hands down my favorite teacher at Ra Yoga Long Beach. Her classes are well-structured, challenging and she always keeps me on my toes. I practiced at YogaWorks for years, so my standards for teachers are high- she's absolutely at that level. Can't recommend her enough.
RA Yoga founders Bobby and Jenny initially connected through yoga and became fast…Heels Basics
se alle anmeldelserThis is a very challenging class for a beginner, if you have no dance experience especially. You need to know how to walk and dance in heels and have some dance experience to keep up. But I love the challenge
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…RR-Pilates + props-PILATES-MOD-202
se alle anmeldelserabsolutely amazing! seriously. i have taken pilates classes throughout all of southern california. i enjoyed this a lot for a morning class. music was also slow 90/00s rnb and not loud. it was perfect.
Makai ma·kai | \ məˈkī \ Hawaiian definition: toward the sea. Like the waves…Y6 Sculpt
se alle anmeldelserGet ready to sweat! I really appreciated how much emphasis D’andre placed on intention, mindful movement, and being present. He reminded us that we weren’t there to prove anything to anyone. We got up that morning and showed up for a reason, and we should lead with that intention. I especially loved the focus on mental toughness and how those lessons can be applied far beyond yoga or working out. I left feeling challenged both physically and mentally!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Pilates Strength
se alle anmeldelserI loved Tony’s hot Pilates class! Tony is the sweetest and creates such a welcoming atmosphere. The workout was challenging, but I felt encouraged the whole time. I left feeling strong and energized. I highly recommend taking a class with Tony!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002. At West Coast…Y6 Sculpt
se alle anmeldelserLaura’s class is always guaranteed to be amazing. She’s my fave. Besides being charming and funny I love her motivation and the intensity of her classes! Sometimes the call outs make me go harder, sometimes I just hit my child’s pose and know I gave it all I got. Either way I know it’s enough, she’s the best! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yogalates
se alle anmeldelserAngel is the BEST. I always leave Yogalates feeling like I got the best workout! I feel stronger with every class I take.
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Strength
se alle anmeldelserCoach Linda was a great instructor! I'm new to weightlifting so I'm glad she demoed all the exercises and made sure I had the proper form. The exercises were challenging, but manageable - you pick your own weights and go at your own pace. The gym felt spacious and the equipment was clean. I also appreciated how supportive everyone was!
OMNIFIT is a results-driven boutique gym specializing in hybrid fitness. We offer…Hot Yoga 60 Express
se alle anmeldelserFransico was great, everyone has different opinions but if you go in there to workout everything is fine. Yeah he instructs differently but he does this all day every day. If you serious about the workout you won’t think about anything but the workout and your form lol
At The Hot Room LB you’ll experience a range of emotions, from exhaustion to exhilaration…Body Combat
se alle anmeldelserI worked up a serious sweat for an hour. The instructor led with high energy, and the moves were easy to follow. It’s a killer full-body workout! There were more people than expected, and the facility was spotless.
Looking to level up your workout routine? There's no better gym to crush your health…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Zumba
se alle anmeldelserOMG I LOVE KP she’s so fun and energetic that it’s infectious!! 🥰 will be coming back to her 9/13 class when she’s back from her wedding!! 💝
Looking to level up your workout routine? There's no better gym to crush your health…Reformer Flow
se alle anmeldelserLea is a high quality instructor who teaches Pilates with excellence! She incorporates new and challenging exercises while also teaching the basics and does it all with excellence! Everything will feel like a challenge with Lea but you’ll be encouraged by her positive spirit which pushing yourself
Love Pilates offers Pilates classes and private training. Reformer, mat, sculpt…HIIT Sculpt
se alle anmeldelserFirst time here and George was a great instructor! The class was definitely tough but so rewarding. Since it’s heated, be prepared to sweat a LOT! I found the session very challenging, but in the best way, and def felt like I got a great workout in. Will be back soon!
Namaste. Yoga for All. Wellness for All. ABOUT: ALL YOGA offers signature and anchor…Spice: Infrared Yoga Sculpt (San Pedro)
se alle anmeldelserTiffany has such a relaxed and grounding presence that makes a 7am workout something to look forward to. I really enjoyed her class, and her music choices were so fun and refreshing.
Welcome to Fit Culture Pilates Discover two powerful ways to transform your body…Reformer Pilates Class
se alle anmeldelserReformer Pilates sounded intimidating as someone with no experience with any Pilates or instructed class so I was pleasantly surprised to see that the session was just for 2. Ankita was super sweet and made the whole experience comfortable. She tailored our workout to our abilities but the session was still reasonably challenging. Planning on returning!
We teach the path of Ashtanga and Hatha Yoga. Our goal is to meet you where you…Tai Chi and Qigong
se alle anmeldelserThe instructor was marvelous! It was so much more than a workout. Plus, they provided Tia, which was a nice bonus
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Full Body Mat Pilates
se alle anmeldelserBeautiful studio and great workout ! I am getting back into exercising and the class was a perfectly balanced ! Thank you
Wavelength SP is a boutique mat Pilates and movement studio in San Pedro, CA, created…Trampoline Sculpt
se alle anmeldelserI love her class! She makes you sweat, has a great playlist, is encouraging. All the things you look for in an instructor and exercise class. Super fun while getting your butt kicked, best way to start the day.
Fusion Fit (formal location and coaches of Barreworks) is the South Bay's newest…Adult Ballet
se alle anmeldelserSkylar’s class is amazing and perfect for beginners and folks returning to ballet in adulthood! Perfectly paced and fun!
Their mission is to provide exceptional dance education rooted in strong technique…- Styrketræning, Boksning, …
Built Different Performance Lab
245 The Promenade North, Suite 100, Long BeachThe Rhythm Dance Lab
se alle anmeldelserReally fun class! Beginner friendly and amazing vibes. Mikala is a great instructor, fun warm ups and learning some choreography. Will definitely be back!
Built Different Performance Lab Train different. Live different. Performance |… Gentle Yoga | Gentle & Soothing Yoga - DONATION BASED CLASS – MUST pay directly to teacher; suggested 20 dollars /class (10 Dollars minimum) paid IN PERSON"
se alle anmeldelserThe class was amazing, definitely what my body needed. **Just an FYI a donation is still required even if you used credits**
DONATION BASED CLASSES – MUST pay directly to teacher upon arrival; suggested 20…60 min COME 2 PAYless * for 2 peoples
se alle anmeldelserAmy My massage therapist was highly skilled, listened to my concerns, and focused on the areas where I had the most tension. I left feeling relaxed, refreshed, and with much less pain. The staff was friendly and professional, and the booking process was easy. If you’re looking for a quality massage in the South Bay, I highly recommend Hatha Massage.
***PLEASE CALL (310)375-7555 TO CONFIRM YOUR APPOINTMENT*** We suggest that all clients…Signature Lymphatic with Detox Vacuum Cupping + Gua Sha Heat Stone-60 min
se alle anmeldelserGigi was great! I upgraded to the detox vaccuum cupping and wow! The cellulite is gone and I feel like I’ve lost 5 pounds! Highly recommend!
Indulge in their expert services, including therapeutic massages, lymphatic drainage…FLOW (Mindful Yoga)
se alle anmeldelsereverything about this class and this space was phenomenal. i’ve been pretty underwhelmed by the yoga studios in LB post-covid, but this place is everything i’ve been wanting and more. what an incredible, special facility. i highly recommend this instructor/class, and also highly recommend asking for a tour after your class, if the staff has time!
Cellevate is a multi-sensory, social wellness space combining transformational breathwork…HPF - Hot Power Fusion
se alle anmeldelserLoved the heated class ! It pushed me to my limits, the instructor was very kind and welcoming as well as the other teacher that was cleaning up. I definitely will be coming back for this class! 💕
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sculpt Pilates
se alle anmeldelserDid the 5:30am class and was pleasantly surprised at how many people were there. The workout itself was very much what my body needed! It was intense but in a *good* way. I was sweating my butt off and had to pause to take a sip of water every now and then lol Marisol made it look SO easy!! Hopefully I can get to her level one day 💕
A space for movement, connection & creativityYoga: Structural Harmony
se alle anmeldelserrelaxing, engaging, and helpful class to end your day. Josiah is always a great instructor, breaking down movements and providing alternatives.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…- South Bay’s premier fitness and performance facility in Torrance. Through ClassPass…
- Yoga
Elite Triangle Fitness | San Pedro Trainer | Personal Trainer | Bootcamp
1881 North Gaffey Street, Los AngelesYou will feel at home as soon as you step foot into Elite Triangle Fitness. They… - Moontide Wellness studio offers Yoga classes such as Gentle Hatha and Yin Yoga. They…