Cardio Sculpt 60 (In-Person and Livestream)
se alle anmeldelserSuch fun energy and a welcoming atmosphere—loved it!
In the area of Louisville, KY they offer group fitness classes for all levels. Their…- Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
Yoga online live zoom class with April Madole
se alle anmeldelserAfter a long week, my body was feeling tired and achy going into April‘s Saturday morning yoga class. This class was exactly what I needed! She really listened to how my body was feeling and intentionally added yoga poses to both address specific body aches as well as to adapt poses that were not a good fit for me. At the end of class, I felt relaxed, rejuvenated and most all of the pain in my body had been relieved. I also very much enjoyed the interaction with April. While online yoga videos are available, having a yoga session with April included specific poses that I needed today and it was great to have the presence of such a kind, compassionate person like April. Thank you so much! Namaste💜
Making a Positive Impact They believe living a healthy lifestyle begins with maintaining…Slow Yoga plus Sound Bath Meditation
se alle anmeldelserthis class was very soothing. felt good to just breathe and stretching & lay down basking in the atmosphere. the sound bowls were perfect. i will be back. book this class if you need a moment for yourself with no harsh requirements.
Welcome to CIELO Breathwork. Join the breathwork revolution! Discover the transformative…