Inner Studio South Yarra, located at 61–63 Commercial Road, South Yarra, is a stress…Yin Yoga
se alle anmeldelserI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Hot Mat Pilates
se alle anmeldelserNatalie's sequence was easy to follow, intermediate challenging with alternative options, excellent workout and the burn was felt gradually, psychologically easy to adopt and work really hard! lovely it solid training!
Sixtwo Pilates & Yoga is a family owned business and one of Melbourne’s most iconic…Mat Pilates
se alle anmeldelserFabulous Pilates class that really challenges you. Instructor inclusive of all levels of fitness and moves around to ensure everyone comfortable. Her instructions are clear and easy to hear. Music is energising and the centre is modern and tranquil.
At Trinity, they believe the power of three is more than just a number—it's a symbol…Power Hour | Lower Body
se alle anmeldelserLoved Will's energy (positive, friendly, playful), thorough explanation of warmup and why we what we were doing was important. Really enjoyed the class!
At FLOWST8, we understand the importance of looking after the body, mind & nervous…ALL IN
se alle anmeldelserI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
se alle anmeldelserDominique is an amazing instructor with such a positive vibe. Love spending my morning with her!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…MUMS & BUBS
se alle anmeldelserGreat class, so welcoming and facilitating for new mums. Highly recommend
TRAINING WITH MATES IS AN ULTRA PREMIUM COMMUNITY GYM that offers SMALL GROUP FITNESS…Red Light Therapy / Infrared Sauna
se alle anmeldelserI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…45 Minute Massage
se alle anmeldelserI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…H.I.I.T
se alle anmeldelserI’ve never been worked so hard in my life. This HIIT class was brutal but incredible!
Their mission at FIT TO GO is to offer a transformative fitness experience that enriches…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
se alle anmeldelserHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…- Recovery Lab Pascoe Vale is now open and is a part of the leading wellness and recovery…
Infrared Sauna - Large Cabin
se alle anmeldelserBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Compression Boots | 30 Mins
se alle anmeldelserAmazing customer service! Such a lovely woman running things, we wanted to go back and ask her name to leave her a review, lovely people and amazing experience!
Supporting your body and mind to recover and recharge is so important. Whether you…Wet Therapy
se alle anmeldelserGreat staff at P3, very welcoming and friendly, the place is always clean
P3 Recovery centre exists to put your health and wellbeing back into your hands.…45 Minute Massage
se alle anmeldelserI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave aims to increase longevity in their communities through tailored health…Strong Vinyasa | Class+
se alle anmeldelserRuby is amazing. As a teacher she is very respectful of the practice and helpful with aiding beginners and advanced individuals alike. Would definitely come back again and again.
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…- Ansigtsbehandling, Massage, …
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift60 – A Restorative Relaxation Massage (60min)
se alle anmeldelserAdi is so talented and creates such a peaceful environment to relax. I always leave feeling completely rejuvenated. Couldn’t recommend her more highly! 🩷
From the moment you step into the space, you'll feel the difference—Trinity is your… Private Sauna & Plunge
se alle anmeldelserGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Sauna & Plunge…Contrast Therapy
se alle anmeldelserThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…Relax / Target Massage 60min
se alle anmeldelserIncredible massage!! Highly recommend. I went in with my shoulders needing some attention and came out feeling totally relaxed with any knots all gone! So relaxing and felt totally comfortable too. Thank you so much!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Float Therapy
se alle anmeldelserThe staff so helpful, kind, and polite 😭 the facility is crazy gorgeous, the entire building so clean, definitely worth and will come back again
City Cave aims to increase longevity in their communities through tailored health…OPEN BATHHOUSE
se alle anmeldelsergreat that everything is under one roof. facilities r clean n nice and love the ambience and instructors
Project Mood is a space to train, recover and reconnect. At the heart of our experience…Single Person Ice Bath Therapy
se alle anmeldelserLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…RESET PACKAGE
se alle anmeldelserSensational massage and great experience. Clearly know what’s needed but works with you to provide the best service. Relaxing space. Never slept so well. I will definitely return.
Appointments are by booking only, ensuring your time here is peaceful, personalised…Float Therapy
se alle anmeldelserI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave aims to increase longevity in their communities through tailored health…RELAX - Relaxation + Lomi Lomi - 75mins
se alle anmeldelserwhat a find! A hidden gem (up until now) in George. Oh my goodness, George's nature, technique, knowledge and approach is sensational! Proud to be supporting local business owners and truly magnificent human beings. Thank you George! Loved every second x
At Handwork Studio their goal is simple: to help people relax, restore balance, and…Contrast Therapy
se alle anmeldelserA beautiful space, and relaxing experience. The contrast experience was gorgeous in an outdoor setting with a cold and warm bath and traditional sauna. Staff were so friendly.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…Soak Session
se alle anmeldelserSo relaxing. The cold plunge was intense, but immediately afterwards it felt amazing.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Cocoon Full Spectrum IR & Red Light Sauna
se alle anmeldelserThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…- Welcome to House of Health. They are home to a range of skilled practitioners offering…
Contrast Therapy - IR Sauna & Ice Bath For 2 People
se alle anmeldelserclean and love the private setting and that they have hair-dryers and shower.. everything is well structured.
They have built a temple of relaxation for their wellness centre using sacred geometry…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
Body Roll Massage
se alle anmeldelserThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…Infrared Sauna
se alle anmeldelserGreat space - looks modern and clean but is a relaxed vibe. I was warmly welcomed and shown around the facilities. The sauna itself was clean and already warmed up, and located near the ice baths. You have your own individual sauna but the saunas are in a communal space i.e. they are in a separate room from the main space but there are three saunas in that room. Not a deal breaker for me but worth knowing in case you prefer more privacy. Change rooms are spacious and there’s showers. I would book again!
They have created a holistic space where you can nurture your mind, body, and soul…Infrared Sauna | 60 Mins
se alle anmeldelserA wonderful experience at The Recovery Lab today with a 1 hr Infrared Sauna. Great facilities and loved the Bluetooth option, so I listened to a podcast. I am looking forward to going back. 🧖♀️👍
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…- ReGen offers a range of treatments designed for cellular regeneration, which can…
- Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…
- Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…
- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
Remedial Massage with Pablo (60min)
se alle anmeldelserPablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…Standard Infrared Sauna with Shower
se alle anmeldelserGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…- A wellness oasis on the cusp of Cheltenham, Wildsoul Wellness Cheltenham is a beautifully…
- At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…
Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
se alle anmeldelserOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…Infrared Sauna Infrared Sauna 45min
se alle anmeldelserKaren was delightful, she showed me around before my booked infrared session which I booked on the class pass. really great sauna & ambience. I’m so glad they provide complimentary water as some places don’t. Really lovely environment and so many treatments I want to try. I had a little try on the SOQI & think I’ll go back for that. Thank you so much Karen.
At Remedy Grounds, we’ve brought together a community of health experts, wellness…- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- They offer a range of alternative health therapies including infrared sauna, salt…
- Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…
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