Combining traditional Reformer Pilates principles with progressive techniques, KX…- Sportsgenopretning, Meditation, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
se alle anmeldelserHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Signature
se alle anmeldelserLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserOlivia’s class was motivating, challenging and she waa aware of the class participants and their form. She took time to ensure I understood the equipment and explained that there are different class variates to choose from. I loved my experience at KX!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserI’ve been going to classes with Sofie since April and I can easily say that she is the best Pilates instructor I have ever had. She really knows how to push you and every class feels like I’m learning a new Pilates move, the class literally flies by!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow
se alle anmeldelserEmily is my favourite yoga instructor and her classes feel like medicine for my nervous system. There is a good amount of movement vs rest/stretching and she moderates the heating in the class to keep clients comfortable.
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…Signature
se alle anmeldelserNicole is an amazing KX Pilates educator! She is knowledgeable, supportive, and explains everything so clearly. Her positive energy makes the sessions enjoyable while still challenging, and she always makes you feel comfortable and confident. I’ve really enjoyed learning from her and would highly recommend her.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserJades amazing! My friend and I always come back to her. She makes the class enjoyable although she does work us hard.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
se alle anmeldelserThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Basics
se alle anmeldelserthis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserEllyn was lovely and the class was amazing because it was challenging if you wanted to but if you are a beginner it also adjusted perfectly. Highly recommend if you want to try Pilates as well!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
se alle anmeldelserOne of my favourite pilates classes in a while. I liked the use of more classical pilates principles that came through in Amanda’s moves. Thanks for a fab 45mins to start my week 👌🏼
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
se alle anmeldelserThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserMy glutes are filing a formal complaint. 😂 I’m pretty sure I’ve discovered muscles I didn’t even know existed! Huge thanks to Hanna for being so attentive and constantly correcting my form. Such an amazing workout, and I loved the class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
se alle anmeldelserAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…VELOCITY - Flow
se alle anmeldelserAlways a great class! Appreciate the tips on form, encouragement, clean facilities, good amount of attendees and variety of exercise and music
Thrive Northcote is a boutique training studio specialising in strength, fitness…- Pilates, Sportsgenopretning, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
se alle anmeldelserAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Advanced
se alle anmeldelserIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Sportsgenopretning, Styrketræning, …
Crew Fitness & Performance
20 Robbins Circuit, Williamstown NorthRUMBLE BPM
se alle anmeldelserGreat class. Everyone was really friendly and supportive to me as a beginner. The coach was great, explained everything and was patient and encouraging. Give it a go!
Discover the path to becoming the best version of yourself through their transformative… Advanced
se alle anmeldelserMy first advanced class. It’s challenging yet fun. Left the class feeling achieved. Thanks Gem !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
se alle anmeldelserGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
se alle anmeldelserGenevieve was a an awesome instructor to have for my first time! Super informative and made starting so fun and easy. Highly recommend!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
Beginner
se alle anmeldelserAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
se alle anmeldelserI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Beginner
se alle anmeldelserSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
se alle anmeldelsersuper fun and well-paced session! Liam was clear and concise when explaining exercises that were new to me and also regularly checked in on us throughout the session which was helpful (:
LTYB provides a cost-effective and personalised training solution to those that want…Beginner
se alle anmeldelserAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums and Bubs (Physio Led) - Item Code 561
se alle anmeldelserReally great ab exercises, as well as arms and stretches. Thanks Jen!
COLLECTIVE MOTION offers Osteopathy, Clinical Exercise, Dietetics and Pilates, aiming…Cardio/Core
se alle anmeldelserBenson really listens to individual goals and tailors the exercises to suit
At LTYB, we run small group personalised classes where our trainers take the time…- LTYB was created to provide cost effective and a personalised training solution which…
Immersive Sound Bath
se alle anmeldelserI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…Red Light Therapy / Infrared Sauna
se alle anmeldelserI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…Infrared Sauna
se alle anmeldelserSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Strength - Upper
se alle anmeldelserbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…- 5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
Gym Floor Access
se alle anmeldelserFriendly helpful team. Was able to use all equipment and do my own session although there are workouts to follow.
It is their aim to educate and motivate their community to develop a lasting enjoyment…The Rarebreed - Boxing, Cardio + Upper Body
se alle anmeldelserMy first class today. It’s fast, it’s hard but it’s such a great class and I felt so good afterwards!! Trainers and ‘classmates’ are friendly and helpful. I will be back for sure!
Rarebreed is a facility that provides an all-inclusive environment that inspires…Restorative
se alle anmeldelserBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…Infrared Sauna - Large Cabin
se alle anmeldelserBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a ClassPass Award-winning Wellness & Beauty partner, offering a sanctuary…Remedial Massage - 60mins
se alle anmeldelserSam was amazing! She got all the sore spots that really needed work. It was so relaxing I fell asleep
At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
se alle anmeldelserHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…- Massage, Sportsgenopretning, …
BE FIT BODY
Shop 1, 115 Lygon Street, Brunswick East VIC 3057, melbourne45-Minute Body Roll Massage (Most Popular)
se alle anmeldelserI find the infrared body roll even better than going for a massage. Much more effective at getting into sore spots on the glutes, calves, hamstrings, ITBs etc plus you have control over the speed and amount of pressure. Lovely setup. Would highly recommend.
Be Fit Body is Melbourne’s first infrared body roll studio, offering a unique wellness… - Spabehandling, Sportsgenopretning
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift 60 – A Restorative Relaxation Massage
se alle anmeldelserThe massage so beautiful! You feel relaxed as soon as you walk in to Trinity. The staff are also incredibly lovely and accommodating. Thank you🙏🏼💛
From the moment you step into the space, you'll feel the difference—Trinity is your… Hyperbaric Oxygen Therapy
se alle anmeldelserThis experience was amazing I highly recommend it. Michelle and the staff were super helpful and friendly. Definitely would be back for more. My body and mind felt super light and relaxed after the session.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…Recovery Experience | 30mins
se alle anmeldelserA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…RESTORE - Deep Tissue - 75mins
se alle anmeldelserGreat therapist and wonderful space tucked away in a busy part of Melbourne. Had the opportunity to actually‘switch off’ with the therapeutic massage, good tunes and even snuck in a nap afterwards. Highly recommend and so glad I found them! Ps. Wait for those towels, what a treat 😊
Handwork Studio — your space to relax, restore and recover. Located in the heart…Infrared Sauna 2
se alle anmeldelserVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…
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