RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Pop-up: Bar+Burn
se alle anmeldelserTotally like having a personal trainer- surrounded by community of helpful friends. We pair off - which is even more supportive . Susan is teaching me to lift barbells and is building my confidence. Couldn’t find a better trainer! Thank you O & A for adding this class. Especially for us older women who really need this.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CYCLE
se alle anmeldelserWhen the beat drops, Elin has you fired up for a massive sprint or soul searching hill. Her music is fantastic and well timed for all moves on the bike. Her classes are challenging AND fun! Absolutely a blast to be in an Elin class!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Upper Body: Shoulders, Triceps & Chest
se alle anmeldelserI love the Altr classes. So challenging and so fun! All the instructors are great and I feel so much stronger since starting to come here even just 1-2x/week. I was intimidated at first but people and staff are welcoming. Highly recommend!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT: Chest, Shoulders & Triceps
se alle anmeldelserObsessed with Cort’s energy. He makes me crack up laughing while I’m dying on the stairs. His vibe is contagious in the best possible way. My 8 am’s with him are my favorite class of the week!
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…CYCLE
se alle anmeldelserI love Meg’s classes! She always brings so much energy, no matter how many people are in the room. Her energy is contagious, and the classes are always so much fun while still being such a great workout!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…JUNGLELATES (HOT)
se alle anmeldelserAaliyah is an amazing instructor! She brings the best energy and is very supportive. I love that she pushes me throughout the class and her cues are on point! 10/10! I always leave SWEATY & STRONG.
If you’re looking for a studio with classes that are as challenging as they are fun…Signature50: Full Body
se alle anmeldelserThis class had everything, good workout, good community, a good challenge, and an incredible instructor, Meredith. As a Californian, I had a great time learning which muscles would be used to keep us from slipping on ice or to push our car out of the snow - closest I’ve had to the quintessential Minnesota experience! Such a fun class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body
se alle anmeldelserWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Prenatal Yoga
se alle anmeldelserLiz was fantastic — this class was the perfect mix of challenging, gentle, opening, and supportive. Would 100% book again!
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …EXPRESS Full Body: Circuit
se alle anmeldelserEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Strength Training
se alle anmeldelserFront desk lady was so friendly! Beware, they start class 90 whole seconds early! Or at least they did today
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Candlelight Yoga
se alle anmeldelserHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
- The Power House is a community-focused gym in the vibrant Highland Park neighborhood…
CrossFit
se alle anmeldelserEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…All Levels Mat Pilates
se alle anmeldelserMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- At Spiritus Pilates, we believe that movement is for everyone and moving should be…
Dance: Hip Hop
se alle anmeldelserKeke‘s class was so much fun. It was welcoming. It was different levels of people able to do different things. It was high energy. The music was good 10 out of 10 as a new ClassPass member the best class that I’ve had thus far. Will be back next Monday !
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Vital Training
se alle anmeldelserTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Strength 50
se alle anmeldelserAbsolutely phenomenal class. The coach/owner is so warm and inviting. The workout was amazing and the vibes were so good. Will be going back 100%!
Education & empowerment is at the core of what they do at The Center of Movement…Group Strength Training
se alle anmeldelserGreat class, great environment! Smaller class size allows for feedback from instructor more often to pay attention to form etc. I really enjoyed the variety of workouts in this class!
Welcome to ABsolute Strength A personal training business and community. Their goal…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Boxing Foundation -Beginner
se alle anmeldelserJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…Unstuck & Stable
se alle anmeldelserReally good class and instructor. Instructions were clear and informative. Very helpful, intentional movement cues for daily life.
At Functional Patterns Minnesota, they help everyday people finally break free from…Group Training Class
se alle anmeldelserhad an amazing class with James! He was kind, informative, encouraging and very very knowledgeable about the science of exercise. Will definitely work with him again
James Lewis, a trainer, mentor, and community leader with over 20 years of experience…- I’m the owner, strength & conditioning specialist, and National Board Certified Health…
- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
Red Light POD (Private)
se alle anmeldelserThis POD is great for muscle recovery and overall relaxation. Highly recommend!
This unique facility combines all of Sauna Strong innovative, unconventional training…ALTR Full Body
se alle anmeldelserEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Functional Body Sculpting Classes
se alle anmeldelserAmy is amazing! This class will challenge and introduce you to new ways of movement with strength, alignment, mobility, balance, posture, and even myofascial release. I learned a lot and loved the exercises and class structure. Highly recommend!
Functional body sculpting and posture corrective exercise that reflects the human…- Feel empowered in their judgement-free space! Their Klass Krew is always lit and…
- TC Personal Fitness is a network for trainers and clients to share tips, advice and…