RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Burnout
se alle anmeldelserGreat class! You stay at your own space/mat the whole class and most people weren’t wearing shoes. I liked that she gave instructions throughout the class instead of all at once at the beginning.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CYCLE
se alle anmeldelserAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Full Body
se alle anmeldelserInstructor talks way too fast but her energy is great (I’d love some of it!). Can be just a little hard to follow at times for instruction. This studio doesn’t have as good of lighting as North Loop did - this class was pretty dark. I’ll miss the other location a whole lot 💘
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT: Total Legs
se alle anmeldelserKaitlyn was awesome ! Loved the class, just sad I had to cut out early due to an ankle injury I should have let heal more. I’ll be back once it does! Great atmosphere and super enjoyable!
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…CYCLE
se alle anmeldelserThere is no better way to start your day then going to Mel's class. Usually, after a few songs, she'll yell out "LET'S GO!" and you know you are in for a solid hill or fast paced sprint. Awesome Instructor!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Signature50: Full Body
se alle anmeldelserThis class had everything, good workout, good community, a good challenge, and an incredible instructor, Meredith. As a Californian, I had a great time learning which muscles would be used to keep us from slipping on ice or to push our car out of the snow - closest I’ve had to the quintessential Minnesota experience! Such a fun class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Sculpt
se alle anmeldelserInsane workout! Not for the faint of heart. As someone who goes to heated classes often, this was an amazing challenge! Would probably not recommend this specific class if you’ve never taken heated classes before. It is very hot and intense, with minimal to no breaks. But for me, I love it! The energy is high, the music is fire, and everyone is extremely welcoming! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body
se alle anmeldelserWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…EXPRESS Full Body: Circuit
se alle anmeldelserEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Prenatal Yoga
se alle anmeldelserLiz was fantastic — this class was the perfect mix of challenging, gentle, opening, and supportive. Would 100% book again!
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …Candlelight Yoga
se alle anmeldelserHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Strength Training
se alle anmeldelserFront desk lady was so friendly! Beware, they start class 90 whole seconds early! Or at least they did today
Farrell's group classes are high energy, fast paced and sure to leave you feeling…- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
- The Power House is a community-focused gym in the vibrant Highland Park neighborhood…
CrossFit
se alle anmeldelserEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…All Levels Mat Pilates
se alle anmeldelserMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- At Spiritus Pilates, we believe that movement is for everyone and moving should be…
Sunrise R&B Yoga
se alle anmeldelserLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Vital Training
se alle anmeldelserTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Strength 50
se alle anmeldelserAbsolutely phenomenal class. The coach/owner is so warm and inviting. The workout was amazing and the vibes were so good. Will be going back 100%!
Education & empowerment is at the core of what they do at The Center of Movement…Group Strength Training
se alle anmeldelserGreat class, great environment! Smaller class size allows for feedback from instructor more often to pay attention to form etc. I really enjoyed the variety of workouts in this class!
Welcome to ABsolute Strength A personal training business and community. Their goal…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Boxing Foundation -Beginner
se alle anmeldelserJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…Unstuck & Stable
se alle anmeldelserReally good class and instructor. Instructions were clear and informative. Very helpful, intentional movement cues for daily life.
At Functional Patterns Minnesota, they help everyday people finally break free from…Group Training Class
se alle anmeldelserhad an amazing class with James! He was kind, informative, encouraging and very very knowledgeable about the science of exercise. Will definitely work with him again
James Lewis, a trainer, mentor, and community leader with over 20 years of experience…Power Endurance Circuit Method or Goal-Specific Workout
se alle anmeldelserAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
Red Light POD (Private)
se alle anmeldelserThis POD is great for muscle recovery and overall relaxation. Highly recommend!
This unique facility combines all of Sauna Strong innovative, unconventional training…ALTR Full Body
se alle anmeldelserEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Functional Body Sculpting Classes
se alle anmeldelserI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- TC Personal Fitness is a network for trainers and clients to share tips, advice and…