RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Pop-up: Bar+Burn
se alle anmeldelserTotally like having a personal trainer- surrounded by community of helpful friends. We pair off - which is even more supportive . Susan is teaching me to lift barbells and is building my confidence. Couldn’t find a better trainer! Thank you O & A for adding this class. Especially for us older women who really need this.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Upper Body: Shoulders, Triceps & Chest
se alle anmeldelserI love the Altr classes. So challenging and so fun! All the instructors are great and I feel so much stronger since starting to come here even just 1-2x/week. I was intimidated at first but people and staff are welcoming. Highly recommend!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Yin Yoga + Sound Bath
se alle anmeldelserOne of the best sound baths I’ve been to. And I loved the low lighting and galaxy lights used for yin. One opportunity for the class? Maybe make it a bit warmer because it was a little too cool in the room
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT: Chest, Shoulders & Triceps
se alle anmeldelserObsessed with Cort’s energy. He makes me crack up laughing while I’m dying on the stairs. His vibe is contagious in the best possible way. My 8 am’s with him are my favorite class of the week!
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…Northeast : Rep N Row
se alle anmeldelserSonia was great about giving tips on lifting form and providing options/alternatives for exercises. Good circuit and left feeling energized!
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…YS - Yoga Sculpt
se alle anmeldelserCeleste is amazing !!!!! Seriously one of my favorite classes ever. Not to mention incredible playlist. She gets it.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Como Ave : Mat Pilates
se alle anmeldelserKylie was AMAZING! It was my first time ever in any class and she made it so welcoming and so fun! Our class had people of all ages and Kylie was receptive to all of us! I loved it. I will be back!
Each class is designed by the instructor to share their authentic version of wellness…C1.5 - CorePower Yoga 1.5
se alle anmeldelserKelly is an incredible instructor and I'm so grateful to have her in our St Paul yoga community
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body
se alle anmeldelserWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…C2 - CorePower Yoga 2
se alle anmeldelserDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foxtrot
se alle anmeldelserLove Tiffany! She's always so upbeat and encouraging as an instructor and also as a participant and she always makes me feel proud of myself after work out sessions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
se alle anmeldelserAmazing!!! I’ve been to plenty of classes here and Brett stood out because of his enthusiasm and great challenging workouts. He also passed out cold towels at the end of our workout which was NEEDED and so lovely
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hammer
se alle anmeldelserNik was absolutely great. I was very intimidated when I first walking into the class he made me feel welcome. He walked me through each step. I definitely would attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
se alle anmeldelserLove the instructor! She brings the energy every single class, and always offers modifications so everyone can participate. Such a fun playlist, too!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YogaFlow 1 - In Studio
se alle anmeldelserYoga with Sarah was great! A good steady workout and felt very zen after.
At YogaFit Studios, they offer several pricing options that will allow you to make…EXPRESS Full Body: Circuit
se alle anmeldelserEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Dance: Hip Hop
se alle anmeldelserKeke‘s class was so much fun. It was welcoming. It was different levels of people able to do different things. It was high energy. The music was good 10 out of 10 as a new ClassPass member the best class that I’ve had thus far. Will be back next Monday !
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Vital Training
se alle anmeldelserTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- Styrketræning, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
se alle anmeldelserThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… - In a world that casts fitness experts as entertainers, they choose instead to be…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Nate Middleton is passionate about helping others reach a level of fitness that is…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
- If you’re looking for a studio with classes that are as challenging as they are fun…