Full Body Friday
se alle anmeldelserI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…barre3 Signature 60
se alle anmeldelserThe instructor and staff were so welcoming! They handled a busier than normal studio with ease and made me feel right at home. I loved the format of the class and look forward to going again!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Free Flow
se alle anmeldelserloveee the free flow contrast therapy, works wonders for my aching body and i leave feeling so absolutely refreshed and happy. the space is beautiful, welcoming and super relaxing. love the community sauna and how encouraging everyone is in the plunge. perfect place to begin a ritual.
A home for your wellness rituals - join our sanctuary of communal care, featuring…Sweat, Shiver, Socialize
se alle anmeldelserThe class was soo good! They were encouraging, hyped me up, and left me feeling the workout for sure today (day after haha). Will definitely be back!
Space to sweat, shiver, and socialize, at the Wedgewood Houston Flagship. With multiple…