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Focus50: Core + Obliques + Lower Body
se alle anmeldelserThis has been my favorite solidcore instructor ever. Unfortunately i live in Miami so i wont be able to experience Nikki’s class till im back in boston but the care and attention she puts to all her students is amazing 10/10 recommend her class. Ill be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
se alle anmeldelserI was super nervous and had no idea what to expect but it was great! Rachel was super encouraging and explained everything very well. Small space for everyone outside of the “blue room” before/after class, but overall was a very comfortable environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Fundamentals
se alle anmeldelserReese is amazing and has such a kind, motivating energy. The class was perfect for someone new to this type of reformer machine but still looking for a challenging workout.
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…Inferno Hot Pilates - In Studio
se alle anmeldelserI sweated out of places I didn’t know I could sweat. The class kicked my booty. Don’t be afraid to take a break or modify.
Down Under offers yogis of all experience levels the expertise of some of the country…Relax and Renew - Restorative, Gentle, Yin Yoga
se alle anmeldelserShe is an incredible instructor! We did a gentle myofascial release with yoga balls. I have taken other classes that are too painful for me to compete, but she emphasized listening to our bodies and individualizing the exercise based on our needs. Plus she has a great playlist!
Shiva Shakti -The destination for an Awakening and Safe Movement PracticeThe studio…