45 Min. Tru Ride (Indoor Cycling)
se alle anmeldelserAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Conditioning Flow @ Grand
se alle anmeldelserHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Hot Fire Flow
se alle anmeldelserI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Pilates Mat
se alle anmeldelserThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…