Hot HIIT
se alle anmeldelserAlex is the most committed, dedicated fitness instructors I’ve had in years and years. Her playlists, routines and attitude is completely on point. Her generosity of spirit and energy is off the charts. Thanks Alex!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…Conditioning Flow @ Grand
se alle anmeldelserHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Hot Fire Flow
se alle anmeldelserI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Power Yoga @ Laurel
se alle anmeldelserZach’s class was challenging (but with lots of options to modify!), great teacher, great flow and the music wasn’t too loud or obnoxious. I like being able to hear the instructor.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Bikram Yoga
se alle anmeldelserThis had a different spin on yoga that I have never tried before. I have done hot yoga before but Bikram is certainly different. It took me a little bit to adjust to the flow and style of Bikram. After the class I felt full of energy and super glad I went! Will hopefully be back soon.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…B60
se alle anmeldelserDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…IN-STUDIO Hot Pilates 60
se alle anmeldelserWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…