FLOW Sculpt Full Body
se alle anmeldelserLove Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
se alle anmeldelserEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…SIX PACKS & BACKS Sculpt Full Body
se alle anmeldelserI love Palomas energy, workouts are intense but fly by quickly. She has the best music too
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
se alle anmeldelserNerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 1.0
se alle anmeldelserApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN (40 min)
se alle anmeldelserAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Power Yoga @ Grand
se alle anmeldelserSaturday afternoon classes are few and far between so when I saw that there was a power class at 4:30 I signed up! I travelled about a half an hour just to attend and it was totally worth it. Flow was great, challenging if you needed it to be. Instructor had a very positive energy and clear cues. Temperature was great and kept me very focused. Overall lovely for a Sat afternoon! Thank you Left Coast for having this late afternoon option available!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Springboard Classic <> Mixed
se alle anmeldelserJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Happy Hour Flow
se alle anmeldelserBest instructor! She’s amazing. I use ClassPass to check outa few studios and this is one of the best! Hard to find good instructors but Cocha is the best! Wish she would teach in Berkeley :)
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…xBURN
se alle anmeldelserCyna had a good variety of exercises in her routine that didn’t make it feel like every other Pilates class. I think she said it was her first time teaching at X’Core (or at least at this studio), and she was very receptive to feedback. Great energy, and she did so well with trying to find a solution when the music was cutting out.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…IN-STUDIO Bikram Yoga
se alle anmeldelserAmazing instructor (Ry) , very intense workout if you've not worked out for a while, but worth it! It can feel a bit fast paced if you've never done any yoga before, especially it being hot yoga (around 105 F in the room). instructions were clear and personalized and it was easy to step out for a moment to cool down if needed. Will definitely go back!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Foundations
se alle anmeldelserThe instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Flow + Restore @ Laurel
se alle anmeldelserGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…- They offer a holistic and spiritual approach to wellness and fitness. They are a…
- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRetningslinjer for sikkerhedSunday Hatha Flow
se alle anmeldelserKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… - Yoga, Ansigtsbehandling, …
Glow Yoga & Wellness
1548 Stockton St, San FranciscoRetningslinjer for sikkerhedGlow Strength
se alle anmeldelserThe strength class was hard in the best way possible, and, my glutes, arms and core are sore today. Class was not fast but perfect, and the teacher was detailed about my form, which I both, really appreciate. My fave Kettlebell class ever!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass… - FTK Studio is a community based fitness studio offering movement classes for all…
Gym Time
se alle anmeldelserLove this gym! A community gym, had everything I needed to get a good workout in!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
ROK YOUR BODY SCULPT
se alle anmeldelserThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…SIX PACKS & BACKS fullbody sculpt
se alle anmeldelserVanessa W. is my fav instructor. She obviously has the most experience because she can make a 7am class fun and still get you to laugh and say hi to your neighbor. She really knows how to make those tiny adjustments with your form and push you, especially if you are a little past beginner but still not a regular. Thank you for making a hardcore morning class something to look forward to!
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…