Core40 Full Body
se alle anmeldelserI was hoping we’d target the glutes today and boy, did she deliver. The sequence was great for burn out with such diversity only an experienced teacher could queue. Also, waking up for abs with Alison is always worth it. Thanks girl!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
se alle anmeldelserChristian is a great instructor who is always kind! I feel like she’s so encouraging and fosters a safe space for beginners and advanced students alike!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
se alle anmeldelserI like how this class Charlotte incorporated a lot of modified movements!! It’s been a while since I’ve been back but she’s my favorite instructor!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
se alle anmeldelserReally liked this guys class! He has millennial taste in music and a nice routine. Only thing is parking gets harder and harder around this location every time I go :( but still really like coming!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
se alle anmeldelserInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
se alle anmeldelserColleena was so so so helpful and hands on. She was so kind to show me the machine before and helping me throughout the class. I would definitely recommend and come again.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
se alle anmeldelserClass was great! They got new lights and a new sound system so much needed upgrades are being made 🙌🏼 you could tell the instructor was a dancer by the way she taught to the music and it made the class more exciting and fun!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
se alle anmeldelserLovely venue, with pretty stained glass windows. Rebecca is awesome for making me feel welcome and less intimidated for my very 1st pilates class. Really great experience here!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Intro MegaFit
se alle anmeldelserVery good intro class. The instructor’s very patient and knowledgeable. Will come back for more.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…FLOW Sculpt Full Body
se alle anmeldelser10/10! ✨ The best class this year and a very supportive, challenging, and exciting class
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
se alle anmeldelserReally loved the instructor’s enthusiasm and encouragement throughout the class. Hadn’t been back to this studio in months due to schedule but would love to move my day around just to enjoy her classes!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…ROK YOUR BODY SCULPT
se alle anmeldelserI enjoyed Anisa’s energy and she was good with explaining the moves so you can make adjustments if needed. Sometimes it can be unclear with instructors and you don’t know if you are doing the moves right but Anisa was great.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…FLOW fullbody sculpt
se alle anmeldelserLoved this class and Melissa was so sweet and encouraging! Came in as a complete beginner to Pilates, and it was incredibly challenging but also very rewarding. The class moves quite fast but Melissa made sure I was up to speed on all of the positions which I really appreciated. Would definitely recommend!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…